Vous passez surtout du temps à parler de vos habitudes, de vos repas, de vos horaires et de ce qui bloque au quotidien — puis vous repartez avec des pistes concrètes, des objectifs clairs et un plan alimentaire adapté à votre réalité.
Lire la suite Habituellement réservé pour Manger de façon plus structurée Mieux comprendre ses habitudes alimentaires Faire le point sur son alimentation
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60 min The transition into parenthood can be an overwhelming one, and often times, feeding is what many people say they felt underprepared or under supported for. There are many simple things we can put in place to get your feeding journey off to a good start. In this appointment, you will receive education and information on the best ways to prepare yourself, your family and your body for feeding, as well helpful information for establishing a deep and nutritive latch when you bring baby home. Additionally, you will receive information on how to prioritize your comfort, and prevent engorgement and mastitis. You will have the opportunity to ask questions one-on-one, and be linked to other community resources that may be helpful for you. You will leave the appointment with a digital information packet to keep with you as well. 60 min The transition into parenthood can be an overwhelming one, and often times, feeding is what many people say they felt underprepared or under supported for. There are many simple things we can put in place to get your feeding journey off to a good start. In this appointment, you will receive education and information on the best ways to prepare yourself, your family and your body for feeding, as well helpful information for establishing a deep and nutritive latch when you bring baby home. Additionally, you will receive information on how to prioritize your comfort, and prevent engorgement and mastitis. You will have the opportunity to ask questions one-on-one, and be linked to other community resources that may be helpful for you. You will leave the appointment with a digital information packet to keep with you as well. Les horaires affichés valent pour 60 min · 100 $.
Callee Robinson RMT · 100 $ · 1 h ven. 21 9h45 Profil