Reiki

Reiki is a Japanese technique for stress reduction and relaxation that promotes self healing. It is facilitated either with a hands-on or off approach and is based on the idea that an unseen "life force energy" flows through us. Reiki treats the whole person with a body/mind/emotional approach. Many beneficial effects include relaxation and feelings of peace, security, and wellbeing. Everybody and everything is made up of energy. Throughout life we may develop blocks (unprocessed emotions or wounds) that prevent this energy flowing in an optimum way. If this persists, we may feel emotionally drained or possibly physically unwell. Symptoms like fatigue and exhaustion may be felt as energy becomes imbalanced. Reiki focuses on 7 main energy centers, called chakras, which support your overall well being and balance when energy is flowing freely through them. Each healing experience is different and unique to the individual. Some report feeling cold, pulsating heat, or a tingling sensation during a session, and most enter a calm, relaxed state. After an energy healing treatment, most people report a sense of calm and peace.