À propos de Anna
Dans ses motsHBSc, SEP, Birth Doula
Anna has been practicing Somatic Experiencing since the Golden Wellness Hub opened in 2023.
She became a registered Somatic Experiencing Practitioner trained through Somatic Experiencing International (SEI), and continues to enhance her learning by being part of the Assisting Team at SEI training cohorts. Anna has additional training in Pre and Perinatal trauma, holds certification with Innate Traditions’-Innate Postpartum Care, and has studied formally with Birthing from Within, Birth Story Medicine, DONA International and is a practicing
Birth Doula.
Anna’s approach is rooted in compassion and gentle support. She has a deep respect for the human spirit, and the vulnerability that comes with the willingness to heal and seek out support. She uses a gentle approach as she believes this is an important link to being able to integrate changes that have been made in a session. Sessions with Anna work through the lens of Somatic Experiencing to help build self-awareness, and using a combination of other approaches, support clients to show up in their ever-evolving fullest way.
Anna has ventured down the many tributaries of life, and feels this has given her a rich diversity of experience that helps her relate to the people she works with.
Services & prices
6 options réparties sur 6 traitements · Facturation directeConnectez-vous et indiquez-nous votre régime pour voir ce que vous coûterait une visite. Se connecter
FREE Orientation CALLNew patient
« If you have not worked with Anna previously, this phone call is an opportunity for you to ask the questions that you have and if it feels right for you to do so to share why it is that you are considering a somatic session with Anna.
If you are thinking of booking an on-line session with Anna, this is an opportunity for me to check in with you on how to prepare and set up your space for your on-line session. »SessionNew patient
« *If you want to book your INITIAL session on-line, please book a 15 minute FREE orientation phone call with me before your first session.
The first session is a bit different because there are lots of firsts. This may be your first time in this space, with perhaps a new person, and perhaps a new modality. This is the getting to know each other session, the getting to know the space we are in, and experiencing for the first time how I work with SE. You will also have a chance and an opportunity to share the why you are here, or the what brought you here, or the how did you know to come moment that led you here. Therefore, it is not a deep dive, rather a space to orient to the new, and perhaps learn to come to presence and see what shows up for you in the space of coming to that, and setting some foundations for the next session that we will build upon. Often in these sessions, we are learning through experience how it works, and getting used to the newness of being in a session. »FREE ConsultationNew patient
« Anna currently offers a free 45-minute consultation. Choosing the right doula is a deeply personal decision, and this session is a chance to connect, ask questions, and explore if the support feels aligned. There is no obligation to commit, only the opportunity to meet and begin the conversation. »Postnatal Support
« Every birth experience has an impact and an imprint on the body, mind, heart and soul. A postnatal session allows you to slow down enough to process the events of your labour and delivery to support wholeness and feeling more centred and authentically you. »Prenatal Support
« Gentle healing sessions for alignment of body, mind, heart and soul for those in any stage of pregnancy. These sessions are to allow for deeper connection with the body, emotions and mindset as shifts and changes are occurring. Prenatal sessions provide an opportunity to process past labour and delivery or other prenatal events, and for the first-time mom, provide a space for you to process your thoughts and feelings as you prepare for labour and delivery. »IN PERON sessionFollow-up
« This selection is for those who are coming to Golden Wellness Hub in person for a session and it is not your first session with Anna.
This time is for you. It is an opportunity to slow down, and continue the work that we set out to do. Having said that there are no two sessions that are the same. Each session is tailored to you and what is showing up for you in the moment that you would like to work on. »Facturation directe acceptée
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