Have you ever felt like no matter what diet you try or how many hours you spend at the
gym, you just can’t lose the weight? Or despite all your efforts to channel your ‘willpower’,
your cravings overpower you every single time? Do you dread going out to dinner with
friends, for fear that you’ll have to beeline it to the bathroom or that you’ll end up feeling
gassy or bloated every time you try to enjoy a nice meal out? Or how about that dreaded
‘time of the month’ when you feel like your whole life needs to be put on hold because of
painful menstrual cramps, breast tenderness and moodiness?
You may have even had routine blood work done and have been told that ‘everything looks
ok’, which may seem reassuring but may actually feel more frustrating when you still don’t
feel ok. I want you to understand that this is not your fault. These are signs that we need to
make strategic lifestyle changes while also helping to address underlying hormonal
imbalances.
Hi! I’m Dr. Sukriti Bhardwaj, ND. I focus on female hormonal health and digestive health. My
life’s purpose and calling is to help YOU take back control of your health, shed the
unwanted pounds, have abundant energy, clarity of thinking, feel confident in any outfit, and
feel like you can go out to dinner with friends without feeling gassy, bloated and just plain
uncomfortable. I’m also passionate about women’s health concerns including painful
periods, PCOS, and helping to make the transition through menopause as seamless as
possible.
Another passion of mine is supporting people with cancer. After completing my four year
Doctor of Naturopathic Medicine degree, I completed a two-year post graduate residency
where I supported people with various types of cancer including breast, lung, prostate and
colon cancer during their treatment to reduce side effects and after cancer treatment to
reduce risk of recurrence. Prior to earning my Doctor of Naturopathic Medicine degree, I
completed the Bachelor of Health Sciences (Honours) program from McMaster University.
In my free time, I love exploring all that Hamilton has to offer and you’ll often find me hitting
the trails or enjoying a nice workout at the gym.
