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À propos de Hina
Dans ses mots
Hina is a graduate of Medix College. With 10 years of experience as an esthetician, she decided to take her profession to the next level and became a Registered Massage Therapist. She looks forward to meeting new clients, Training in Peri-Natal Massage and Pediatrics, and helping Sunstone Massage clients with Relaxation, Trigger Point Therapy, and Pain Relief. Outside of Massage Therapy, Hina enjoys spending time with her Family.
21 options réparties sur 5 traitements · Facturation directe
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Certified Pregnancy Massage
5 options
90 $ à 170 $· 30 à 90 minDe 90 $ à 170 $ pour 30 à 90 min — la séance de massothérapie la moins chère et la plus chère facturées par cette clinique.
Registered Massage (incl. Athletic & Deep Tissue) (4-64 yrs)
5 options
90 $ à 170 $· 30 à 90 minDe 90 $ à 170 $ pour 30 à 90 min — la séance de massothérapie la moins chère et la plus chère facturées par cette clinique.
Senior Massage (65 years+)
5 options
80 $ à 160 $· 30 à 90 minDe 80 $ à 160 $ pour 30 à 90 min — la séance de massothérapie la moins chère et la plus chère facturées par cette clinique.
Massage Therapy with Certified Cupping
« Dry cupping therapy is another modality used by our certified RMTs to relieve muscle tension, improve blood circulation, release excess fluid and toxins, and stimulate the nervous system. Therapists use plastic cups and a pump to create negative pressure (or suction) over muscle. This suction creates space between the layers of muscle and tissue and draws blood to the area, effectively relaxing the muscle.
The effects of cupping can lead to some discoloration of the skin, ranging from faint red to deep purple. The degree of discoloration depends on the level of stagnation of blood in the tissue. These bruises can last anywhere from 3 days to 2 weeks. Slight tenderness at the site of cupping is also common for a few days.
Although cupping therapy can be beneficial for many, it is not recommended for those with circulatory conditions or blood disorders. This is due to the increase in blood circulation that accompanies this modality. If you have any concerns about whether cupping is right for you, please consult your physician. »4 options
130 $ à 190 $· 45 à 90 minDe 130 $ à 190 $ pour 45 à 90 min — la séance de massothérapie la moins chère et la plus chère facturées par cette clinique.
Registered Massage with Certified Hot Stone Therapy
« Sunstone Registered Hot Stone Massage
At Sunstone, our Hot Stone Massage is provided by Registered Massage Therapists (RMTs) who are certified in Hot Stone Therapy. We kindly ask that you review the full details of this service before booking to ensure it's the right option for you.
Please note that **Hot Stone Massage is not available for pregnant or pediatric clients (ages 3 months - 17 years).**
**For adults (18+), including seniors,** we welcome you to book a Hot Stone Massage. However, please be aware that the RMT may determine during your session that hot stone therapy may not be suitable if there are any pre-existing health or cardiovascular concerns. Your safety is our priority.
What is a Hot Stone Massage?
Hot Stone Massage is a specialized form of massage therapy designed to help you relax, release tension, and ease sore muscles and soft tissues throughout the body. Smooth, heated stones are placed on specific areas to deliver warmth and comfort, allowing for deeper relaxation and muscle release.
Typically, stones made from **basalt** (a type of volcanic rock known for retaining heat) are placed on areas such as:
- Along your spine
- Stomach
- Chest
- Face
- Palms
- Feet and toes
The therapist may also use the heated stones as tools, incorporating them into a **Swedish massage** technique, which includes:
- Long, gliding strokes
- Circular motions
- Vibrations
- Tapping
- Kneading
Health Benefits of a Hot Stone Massage
1. **Relief of Muscle Tension & Pain:** The heat helps to increase blood flow to tense muscles, relax muscle spasms, and improve flexibility and range of motion.
2. **Reduces Stress & Anxiety:** The warmth and pressure work together to reduce stress and promote an overall sense of calm.
3. **Promotes Better Sleep:** By easing tension and stress, hot stone massage may support improved sleep quality.
Who Should Consider a Hot Stone Massage?
Hot Stone Massage can be beneficial for individuals experiencing:
- Muscle tension or soreness
- Stress or anxiety
- Insomnia
If you have a **chronic condition**, it’s always best to consult with your healthcare provider to ensure hot stone massage is a safe option for you.
Risks & Precautions
While generally safe when performed by a trained therapist, there are certain conditions where Hot Stone Massage should be avoided. Please consult your doctor before booking if you have:
- A bleeding disorder or are taking blood thinners
- Burns or open wounds
- A history of blood clots
- Recently had surgery (within the last 6 weeks)
- Severe osteoporosis or a recent fracture
- Diabetes or a low platelet count (thrombocytopenia)
We always take measures to prevent burns by ensuring a protective barrier, such as a towel, is placed between the heated stones and your skin. **Only professional massage stone heaters are used** in our treatments to ensure your safety and comfort.
What to Expect
A Hot Stone Massage should be a soothing and relaxing experience. It may leave you feeling slightly sore afterward, especially if deeper tissue work was involved, but it should never be painful. If at any point during the massage you feel discomfort, please let your therapist know immediately.
Trust our certified therapists to provide a **safe, professional, and rejuvenating experience.** »2 options
170 $ à 190 $· 75 à 90 minDe 170 $ à 190 $ pour 75 à 90 min — la séance de massothérapie la moins chère et la plus chère facturées par cette clinique.
Disponibilités : vérifié il y a 36 min · les prix viennent directement de la clinique — jamais majorés
Réserver avec Hina
Ailio ne vous facture jamais de frais de réservation.
Nous affichons ce que cette clinique publie pour la réservation en ligne. Certains rendez-vous se prennent uniquement par téléphone ou via la liste d’attente de la clinique.
