About Kimberly
Looking for personal growth, awareness and emotional understanding in your life? Facing difficult times with unexpected changes in life? Struggling to meet the demands placed on you from society, work, family, or yourself? Kimberly has experience working with individuals in the following areas: stress, anxiety, depression, grief and loss, addiction, self-esteem, and emotion regulation. Her person-centered psychotherapy services can offer an individualized approach to meet your wellbeing goals.
Kimberly works from a holistic, client-centred perspective and uses a variety of therapeutic modalities, including CBT, DBT, ACT, IFS, psychodynamic, and mindfulness, to assist with the development of self-awareness, guide learning to express thoughts and feelings appropriately, problem solve, understand and change behaviours, and gain emotional understanding.
Life stressors and changes are inevitable, whether it be directly linked to mental and emotional wellbeing, or work, relationships, life transitions, or personal struggles. Kimberly welcomes anyone struggling to reach out.
Choisissez un service, puis une durée et un mode — les heures à droite suivent votre choix.
