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CCPA Professional Member #11243214
Riley is an LGBTQIA2+ affirming, culturally-responsive counsellor with over 15 years of experience working with children and youth in a variety roles and community settings.
For the last 10 years she has worked as a classroom arts education teacher. Most recently she completed a practicum placement at a community agency in Regina, Saskatchewan where she provided counselling services to diverse clients ranging in age from childhood through late adulthood.
Her therapeutic approach is based on the fundamental belief that people acquire skills through lived experiences that can be used to navigate life’s challenges and can also learn new skills to help manage challenges more effectively.
Using tools from evidence-based practices such as cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), solution-focused brief therapy (SFBT), somatic experiencing, arts- and play-based therapy, and mindfulness, Riley works collaboratively to help you discover the skills you have, grow the skills you need, and cultivate the life you want.
In her spare time, Riley enjoys spending time with her family, going to concerts, baking, knitting, and listening to true crime podcasts.