About Tammy
Passion in life is sometimes found by going through some hard times. I've experienced an infectious disease, depression and cystic acne, and I know all about the fast weight gain, brain fog, and forgetfulness that encompass you with perimenopause.
I treat the WHOLE PERSON, IN A REAL LIFE AND IN REAL TIME.
I truly love what I do.
I am a Holistic Nutritionist and Certified Nutritional Practitioner. I am a member in good standing with the Canadian Association of Holistic Nutrition Professionals. I studied and earned a diploma in applied nutrition.
You can find me in school as I love to continue to learn! Whether it be through in class courses, webinars, reading and learning from other practitioners that I admire.
I love to teach! So, I also facilitate Women's Wellness retreats, teach in lectures and workshops while I continue to build and nurture my Milton wellness community.
I continue to tell my clients, it's not what you do once and a while, it's what you do every day that has the biggest impact on your health. Some is better than none - in my opinion. It's not realistic to never have cake again!
I have a special interest in Peri-menopause, Menopause, Geriatric health and especially Mental Health and Anxiety.
I build plans unique to your specific goals and requests, including your likes and dislikes.
Together, we work around and through food habits, and health ailments.
I want to be clear, there are NO fad diets here, only sustainable, bite sized and custom guidance to a better, more productive and happier you.
No more time spent on "Dr. Google”.
As a professional, I can steer you toward the good science that is evidence based.
I support you with positivity, compassion, non-judgement and science-backed protocols. With my expertise and knowledge, together we can dive beneath the surface on what's really going on and I will put together a unique, full holistic protocol that I support you through beginning to end and hopefully beyond.
Let's chat! Schedule a FREE Discovery call and get quick advice and guidance from a professional Nutritionist.
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