###Upcoming 9D Breathwork Classes
In person Wednesdays @ BALANCE WELLNESS
- June 24 - Anchor to Presence
- July 1 - Abundance
Online - released Tuesdays
- June 23 - The Sovereign Breath: Journey to Authenticity
- June 30 - The Architect
Purchase the 9D Series Pack through Jane then register in each class.
Memberships can be purchased through phone at 780-570-9644 or email info@balance-wellness.ca
“Prerequisite - Level 1 Class (Choice of Stress & Anxiety Down Regulation, Integration & Regeneration, or Down Regulation & Regeneration). This journey is explicitly architected for the Generational Turnaround Agent—the individual who carries an unexplainable weight, anxiety, or limitation that feels far older than their personal lifespan. It speaks directly to those who have spent years asking, "Why do I carry this fear, scarcity, or rage when my own life doesn't justify it?"
If you suspect that the emotional debt, silent grief, or survival patterns you carry were inherited rather than created, this container is your ancestral court. We target the painful frustration of carrying inherited familial armour, offering a direct, high-level psychological and somatic "hook" to finally lay down what was never yours to carry—so those who come after you can stand on clearer ground.”
$39.9090 min
Heart of Connection
“This journey is for anyone who wants to reconnect with themselves on a deeper, kinder, more compassionate level.
It’s made for those who feel overwhelmed, overstimulated, self-critical, or disconnected from their own inner voice.
Perfect for people seeking grounding, emotional release, nervous system soothing, or simply a soft space to come home to themselves.
Whether you’re dealing with self-doubt, stress, or just need to feel held for a moment — this journey creates the space to breathe, feel, and reconnect.
Common Outcomes:
Emotional grounding and nervous system calm
A softer inner voice and stronger self-compassion
Release of tension, self-doubt, and mental pressure
A rekindled sense of inner safety and self-trust
Heightened presence, clarity, and emotional alignment
A deep feeling of connection to self and inner harmony”
$39.9040 min
The Emergence
“Prerequisite - Level 1 Class (Choice of Stress & Anxiety Down Regulation, Integration & Regeneration, Down Regulation & Regeneration, or Anchor to Presence)
This journey is for the person who feels like they’ve reached the edge of what the mind alone can solve.
The ones carrying pressure beneath the surface. The people who’ve worked hard on themselves, learned the language of healing, growth, spirituality, or self-awareness… yet still feel something deeper inside them asking to be felt, released, or revealed. It’s designed for people navigating emotional overwhelm, nervous system dysregulation, grief, burnout, identity shifts, spiritual expansion, or the quiet inner knowing that life is asking them to become someone new.”
$39.9090 min
Transcending Fear
“Prerequisite - Level 1 Class (Choice of Stress & Anxiety Down Regulation, Integration & Regeneration, or Down Regulation & Regeneration). This Somatic Breathwork Journey is for individuals who are prepared to confront and overcome their profound anxieties and fears. Perfect for those seeking a deeper exploration of resilience, this advanced experience offers insights that transform one's perspective on fear.
Common Outcomes:
- Transformation of Fear Perception
- Reprogramming of Deep-Seated Beliefs
- Mastery Over Mindset
- Leverage of Fear for Positive Benefit
- Redefinition of Personal Boundaries
- Elevated Confidence and Self-Belief”
$39.9090 min
You Are Enough
“Prerequisite - Level 1 Class (Choice of Stress & Anxiety Down Regulation, Integration & Regeneration, or Down Regulation & Regeneration). This Somatic Breathwork Journey is designed to help you embrace your uniqueness and recognize that you are enough. Release burdens of self-doubt, comparison and societal expectations. Participants will connect with your innate gifts, strengths and your authentic self.”
$39.9090 min
FREE Trial Class The Calm CodeNew patient
“Open to all new participants, this short journey is for anyone under high pressure -the student facing exams, the athlete in the tunnel, or the professional navigating tight deadlines. It is for anyone who feels "underwater" and overwhelmed by expectations. If you want to stop being a victim of your stress response and start mastering it through the "secret weapon" of nasal regulation, The Calm Code is your training ground.”
Price not listed
9D Breathwork
“This Somatic Breathwork experience takes place in the comfort of your own space.
After booking, you'll receive more information including an introductory video, tips and the Zoom link.”
$7990 min
Awakening
“Prerequisite - Level 1 Class (Choice of Stress & Anxiety Down Regulation, Integration & Regeneration, or Down Regulation & Regeneration). This class is for anyone who wants to break free from what society can impede on us. Awaken from the weight of social media, media and outside influences. This journey will awaken you from feeling small, confined and limited. Rediscover your empowered, sovereign and free self.
Common Outcomes:
- Liberation from Societal Conditioning
- Shedding Illusions and Rediscovery
- Empowerment and Sovereignty
- Release of Past Burdens
- Inner Peace and Harmony
- Rejuvenation and Boundless Potential”
$39.9090 min
Cellular Regeneration
“This is a LEVEL 1 CLASS - it is a prerequisite class for many other 9D classes.
Cellular Regeneration is a 9DMT Sonic Psychedelic breathwork journey designed for deep emotional, physical, and energetic healing. Through immersive soundscapes, breath techniques, and guided visualizations, participants are led through mystical inner landscapes to release tension, clear trauma, and renew vitality at a cellular level. The experience activates the body’s innate healing power, offering a transformative reset that restores wholeness and alignment.
Common Outcomes:
- Emotional Release: Clear out stored emotional pain and make space for new vitality.
- Cellular Regeneration: Activate your body’s natural capacity for renewal and healing.
- Inner Recalibration: Restore harmony between mind, body, and spirit.
- Deep Grounding: Return to a profound sense of peace, balance, and inner clarity.
- Spiritual Expansion: Tap into higher awareness and the limitless potential within.”
$39.9060 min
FREE Trial Class You Are EnoughNew patient
“For new participants. This Somatic Breathwork Journey is designed to help you embrace your uniqueness and recognize that you are enough. Release burdens of self-doubt, comparison and societal expectations. Participants will connect with your innate gifts, strengths and your authentic self.”
Price not listed
The 9DMT Trip
“This is a LEVEL 2 CLASS This powerful journey is for anyone curious about the depths of their inner world—those seeking psychedelic-level transformation without the use of substances. It’s for breathers ready to face themselves, release emotional weight, reconnect with their inner child, and journey through ego death into spiritual rebirth. Whether you're exploring breathwork for the first time or you’ve experienced plant medicine ceremonies before, this session offers a grounded, powerful, and safer alternative to expand consciousness. This is not just another breathwork session. This is a psycho-spiritual activation. A full-body rite of passage.
Common Outcomes:
Ego Dissolution: Soften your sense of identity and experience the freedom of formlessness.
Psychedelic Activation: Enter altered states of awareness without external substances.
Inner Child Healing: Reconnect with the most innocent, untouched part of you.
Emotional Release: Purge stored trauma, grief, rage, and confusion in a safe, sacred container.
Energetic Rebirth: Emerge feeling new—clearer, lighter, and more aligned with your truth.”
$39.9090 min
The Origin
“Prerequisite - Level 1 Class (Choice of Stress & Anxiety Down Regulation, Integration & Regeneration, or Down Regulation & Regeneration)
This Somatic Breathwork Journey is designed for anyone feeling disconnected from their true essence, eager to let go of bodily tension and blockages. It offers a path to rediscover and return to one's center, to the authentic self, back to the very beginning of one's personal journey. This session is a sanctuary for those seeking to reestablish harmony and reconnect with their innermost being, inviting a profound reawakening to the core of who they are.
Common Outcomes:
- Return to Self
- Easing of Tension and Blockages
- Deepening of Self-Compassion
- Strengthening of Inner Resilience
- Harmony and Equilibrium
- Pathway to Transformation”
$39.9090 min
Openings checked 17 min ago · prices come straight from the clinic — never marked up
