Aaron is a certified personal trainer with advanced certifications in nutrition and Fascial Stretch Therapy, and is currently completing his studies in osteopathy. With over 30 years of hands-on weight training experience, Aaron integrates strength science, movement efficiency, and body awareness to help clients improve performance prevent injury while reducing pain and dysfunction. His competitive athletic background is extensive. Aaron competed at the NJCAA level in baseball, reaching the Division II World Series, and went on to compete professionally in mixed martial arts for over a decade. In bodybuilding, he placed in the top 10 at the Ontario Championships in the light heavyweight division, further refining his expertise in physique development, conditioning, and recovery. By combining performance training, fascial health, nutrition and depth of knowledge in anatomy, physiology and biomechanics Aaron specializes in building strong, resilient bodies while addressing root causes rather than symptoms. His work focuses on optimizing movement quality, longevity, and long-term physical performance.
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Private personal training
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TeleCARE personal training
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- Get our package price of $18 for the first class only! This class is for all ages 18+. It will involve a mix of strength training, circuits, conditioning exercises and mobility training.
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TeleCARE visit to review your health goals
TeleCARE visit to review your health goals
TeleCARE visit to review your health goals.
TeleCARE visit to review your health goals
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Join our 60-minute Functional Mobility class led by a Registered Kinesiologist (this class is for all adults 18+). This low-impact, movement-based session focuses on improving joint mobility, flexibility, balance, and functional strength to support everyday activities and injury prevention. Ideal for all fitness levels—whether you're recovering, staying active, or looking to move better and feel better.
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Full assessment for first-time clients. Price includes separate Nutrition and Fitness Reviews to be scheduled as separate follow up appointments. Please add yourself to the WAITLIST click link below:
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- Get our package price of $18 for the first class only! This class is for all ages 18+. In this class, we will go through movements to help reduce symptoms of lower back pain and help prevent it in the future.
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Free information session to learn about the benefits of the PD SAFEx exercise program.
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COMING SOON. Exercise program for people with Parkinson's. Please add yourself to the WAITLIST click below:
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Aaron hasn't been shown to bill any third-party funders directly.
Openings checked 2 hr ago
