Ada Kate Wight
SaveAda Kate is an Osteopathic Manual Practitioner with a keen interest in supporting human beings through all stages of life.
Ada’s love for wellness begun with a life long yoga practice and a deep respect for the potential of the body. From her own experience having a back injury she understood osteopathy as such a useful and effective tool for healing that she decided to spend 4 years studying it. She has a particular interest in injury prevention, and providing effective but gentle care for those experiencing pain. She continues to study anatomy, physiology and body mechanics in order to provide highly personalized care for each person she works with.
Ada Kate is originally from Trinidad and Tobago in the Caribbean and hopes she brings some of that warmth into her treatments.
Services & prices
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This package is designed to support individuals recovering from concussions or post-concussion syndrome. Through soft-touch craniosacral techniques, the sessions focus on encouraging natural healing within the central nervous system, helping to ease symptoms such as dizziness, headaches, and mental fog, while promoting a sense of calm and clarity. 1x 50 min + 2x 30 min sessions
This is a profound and subtle therapeutic technique that helps the body to move into coherence and realign with it’s own innate healing system. This hands-on modality uses a gentle touch to discover tension or disregulation in the membranes and fluids around the central nervous system. By accessing the nervous system in this way, the body is able to move toward equilibrium. This method has been shown to alleviate chronic pain, aches, and various physical symptoms while boosting immunity and treating chronic fatigue, depression and anxiety
This is a profound and subtle therapeutic technique that helps the body to move into coherence and realign with it’s own innate healing system. This hands-on modality uses a gentle touch to discover tension or disregulation in the membranes and fluids around the central nervous system. By accessing the nervous system in this way, the body is able to move toward equilibrium. This method has been shown to alleviate chronic pain, aches, and various physical symptoms while boosting immunity and treating chronic fatigue, depression and anxiety
For those who experience chronic headaches or migraines, this package aims to release pressure and tension that may contribute to head pain. Craniosacral Therapy has been shown to reduce headache frequency and severity by gently releasing restrictions in the head, neck, and spine, creating a more balanced environment for the nervous system. 3 Sessions/$270
Hands-on manual release combined with targeted postural exercises to ease tension, restore alignment, and support nervous-system balance
An initial appointment for longer intake and assessment followed by hands-on release and targeted postural exercises to ease tension, restore alignment, and support nervous-system balance.
Ideal for those suffering from jaw pain, tension, or TMJ dysfunction, this package uses craniosacral techniques to gently release restrictions around the jaw, neck, and surrounding areas. By alleviating pressure and tension, clients often experience relief from pain, improved jaw movement, and an enhanced sense of relaxation. 1x 50 min + 2x 30 min sessions
Personalized osteopathic posture reset.
Direct billing — not published
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From $85 for 30 min — the lowest osteopathy price shown for this clinic. · Soonest: Today · 1:45 PM4 openings today · 18 in the days ahead
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