Agnes Surowiec · Cornerstone Counselling · Edmonton

About Agnes

Their own words

Agnes is currently a Master of Counselling Psychology Student at Athabasca University. She has a Bachelor of Sociology and Psychology and a Master of Science in Family Ecology and Practice, both from the University of Alberta. Agnes has over 15 years of experience working in the field of human services with disadvantaged individuals, families, and children at risk in various capacities. She currently works for Alberta Community and Social Services coordinating services for vulnerable clients with complex needs and those most at risk for falling through the gaps in government processes. Agnes’ desire to become a therapist comes from having experienced and witnessed many human struggles. She believes that people have an innate capacity for growth, change, and reaching their fullest potential. She is passionate about people becoming their best selves. In her free time, she enjoys running, yoga, and gardening. Agnes lives close to God and draws strength from Him. Developing Competency In: · Anxiety · Depression · Trauma · Grief and Loss · Immigration · Post-Traumatic Stress Disorder · Life Transitions · Parenting · Relationships · Family of Origin Issues · Couples and Families Inspirational Quote “Just keep swimming” – Dory in the movie Finding Nemo How do you believe counselling can help Counselling is a gift to yourself. It provides a safe space to get to know the real you, explore your challenges, and find meaning, healing, and peace. Your Approach to Counselling I approach counselling from a humanistic, person-centered perspective where clients are accepted unconditionally, with empathy, and without judgement. I believe people’s lived experiences hold clues towards understanding themselves and alleviating their current distress. I am learning to practice in a culturally responsive and socially just way by attending to clients’ cultural identities and spirituality. Keeping in mind each individual/family’s unique needs, I am drawn to integrated psychotherapy approaches including Solution Focused Therapy, CBT, REBT, Spiritually Oriented, and Mindfulness-Based Therapies. Availability Mondays: 12:00 p.m. – 8:00 p.m. Thursdays: 12:00 p.m. – 8:00 p.m.