Alaynna Hoang
Ajouter"A tree has its roots planted deep in the heart of the earth. Some trees that appear to be quite
steady, need only one raging storm to knock them down. Resilient trees can weather a violent
storm because their roots are deep and firm. The roots of a lasting relationship are mindfulness,
deep listening and loving speech, and a strong community to support you." - Thích Nhất Hạnh
Hi! I’m Alaynna (pronounced Ah-lay-na).
I am a Chinese, second-generation immigrant born and raised in amiskwaciwâskahikan (Treaty
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6 territory, Edmonton).
I understand that starting therapy can feel overwhelming and intimidating, and you don’t have to go through it alone. My goal is to create a safe, compassionate, and non-judgmental space where you can explore life’s challenges while discovering your strengths and resilience. I bring warmth, empathy, and a touch of humour to our work together, honouring both the joys and struggles that shape you as a whole.
Together, I can support you with concerns such as anxiety, self-identity and confidence, career and workplace stress, cultural and family dynamics, relationships, and intergenerational trauma. My therapeutic approach is shaped by mindfulness, compassion-focused, and strengths-based practices rooted in a culturally responsive, anti-oppressive, and socially just lens. I am passionate about breaking down barriers to mental health, embracing diversity, and making room for “real-talk” conversations where you feel truly seen and empowered. Above all, I hope to offer an environment where you don’t feel the need to silence your voice — a space where you can come as you are, with gentleness and authenticity.
Full list of therapeutic practices: Culturally Sensitive and Anti-Oppressive Therapy, Decolonizing Therapy, Acceptance and Commitment Therapy (ACT), Dialectical Behavioural Therapy (DBT), Compassion-Focused Therapy, Mindfulness-Based Therapy, Strengths-Based Therapy, Narrative Therapy, and Trauma-Informed Therapy.
In my free time, you will find me listening to R&B, sewing, learning about sustainable fashion, or playing cozy games. I love spontaneous walks around nature and discovering new local café spots!
Services & prices
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Peut être facturé àRégimes de soins de santé complémentaires
50 min virtual clinical supervision
Peut être facturé àRégimes de soins de santé complémentaires
80 min virtual clinical supervision
Peut être facturé àRégimes de soins de santé complémentaires
Book this appointment if you're a returning couples client and prefer to connect with me via video.
Peut être facturé àRégimes de soins de santé complémentaires
50-minute video session.
Peut être facturé àRégimes de soins de santé complémentaires
Book this appointment if you're a returning couples client and prefer to connect with me via video.
Peut être facturé àRégimes de soins de santé complémentaires
Book this appointment if you're a returning couples client and prefer to connect with me via video.
Peut être facturé àRégimes de soins de santé complémentaires
If this is your first full-length couples counselling session and you’d like to meet via video, this is the option to choose. In our first meeting, we’ll take the time to get to know you—what’s been going on, what’s been feeling difficult, and what you’re hoping to get out of therapy. From there, we’ll work together to create a plan that feels right for you and supports you in the sessions ahead.
Peut être facturé àRégimes de soins de santé complémentaires
If this is your first full-length couples counselling session and you’d like to meet via video, this is the option to choose. In our first meeting, we’ll take the time to get to know you—what’s been going on, what’s been feeling difficult, and what you’re hoping to get out of therapy. From there, we’ll work together to create a plan that feels right for you and supports you in the sessions ahead.
Peut être facturé àRégimes de soins de santé complémentaires
Book this appointment if you're a returning client and prefer to connect with me in person.
Peut être facturé àRégimes de soins de santé complémentaires
Book this appointment if you're a returning client and prefer to connect with me over the phone.
Peut être facturé àRégimes de soins de santé complémentaires
Book this appointment if you're a returning client and prefer to connect with me via phone.
Peut être facturé àRégimes de soins de santé complémentaires
50 min Phone session.
Peut être facturé àRégimes de soins de santé complémentaires
Book this appointment if you're a returning client and prefer to connect with me via phone.
Peut être facturé àRégimes de soins de santé complémentaires
Book this appointment if you're a returning client and prefer to connect with me over the phone.
Peut être facturé àRégimes de soins de santé complémentaires
80-minute Video session.
Peut être facturé àRégimes de soins de santé complémentaires
Book this appointment if you're a returning client and prefer to connect with me over the phone.
Peut être facturé àRégimes de soins de santé complémentaires
If this is your first full-length counselling session and you’d like for me to give you a call, this is the option to choose. In our first meeting, we’ll take the time to get to know you—what’s been going on, what’s been feeling difficult, and what you’re hoping to get out of therapy. From there, we’ll work together to create a plan that feels right for you and supports you in the sessions ahead.
Peut être facturé àRégimes de soins de santé complémentaires
If this is your first full-length counselling session and you’d like for me to give you a call, this is the option to choose. In our first meeting, we’ll take the time to get to know you—what’s been going on, what’s been feeling difficult, and what you’re hoping to get out of therapy. From there, we’ll work together to create a plan that feels right for you and supports you in the sessions ahead.
Peut être facturé àRégimes de soins de santé complémentaires
If this is your first full-length counselling session and you’d like for me to give you a call, this is the option to choose. In our first meeting, we’ll take the time to get to know you—what’s been going on, what’s been feeling difficult, and what you’re hoping to get out of therapy. From there, we’ll work together to create a plan that feels right for you and supports you in the sessions ahead.
Peut être facturé àRégimes de soins de santé complémentaires
Book this appointment if you're a returning client and prefer to connect with me via video.
Peut être facturé àRégimes de soins de santé complémentaires
50-minute Video session.
Peut être facturé àRégimes de soins de santé complémentaires
Book this appointment if you're a returning client and prefer to connect with me via video.
Peut être facturé àRégimes de soins de santé complémentaires
Book this appointment if you're a returning client and prefer to connect with me via video.
Peut être facturé àRégimes de soins de santé complémentaires
Book this appointment if you're a returning client and prefer to connect with me via video.
Peut être facturé àRégimes de soins de santé complémentaires
80-minute Video session.
Peut être facturé àRégimes de soins de santé complémentaires
Book this appointment if you're a returning client and prefer to connect with me via video.
Peut être facturé àRégimes de soins de santé complémentaires
If this is your first full-length counselling session and you’d like to meet via video, this is the option to choose. In our first meeting, we’ll take the time to get to know you—what’s been going on, what’s been feeling difficult, and what you’re hoping to get out of therapy. From there, we’ll work together to create a plan that feels right for you and supports you in the sessions ahead.
Peut être facturé àRégimes de soins de santé complémentaires
If this is your first full-length counselling session and you’d like to meet via video, this is the option to choose. In our first meeting, we’ll take the time to get to know you—what’s been going on, what’s been feeling difficult, and what you’re hoping to get out of therapy. From there, we’ll work together to create a plan that feels right for you and supports you in the sessions ahead.
Peut être facturé àRégimes de soins de santé complémentaires
If this is your first full-length counselling session and you’d like to meet via video, this is the option to choose. In our first meeting, we’ll take the time to get to know you—what’s been going on, what’s been feeling difficult, and what you’re hoping to get out of therapy. From there, we’ll work together to create a plan that feels right for you and supports you in the sessions ahead.
Peut être facturé àRégimes de soins de santé complémentaires
Book this appointment if you're a returning client and prefer to connect with me in person.
Peut être facturé àRégimes de soins de santé complémentaires
50 min child/youth counselling phone session.
Peut être facturé àRégimes de soins de santé complémentaires
Book this appointment if you're a returning child/youth client and prefer to connect with me over the phone.
Peut être facturé àRégimes de soins de santé complémentaires
Book this appointment if you're a returning child/youth client and prefer to connect with me via video.
Peut être facturé àRégimes de soins de santé complémentaires
Book this appointment if you're a returning child/youth client and prefer to connect with me via video.
Peut être facturé àRégimes de soins de santé complémentaires
50 min video child/youth counselling session.
Peut être facturé àRégimes de soins de santé complémentaires
If you are a child/youth, this is your first full-length counselling session and you’d like to meet via video, this is the option to choose. In our first meeting, we’ll take the time to get to know you—what’s been going on, what’s been feeling difficult, and what you’re hoping to get out of therapy. From there, we’ll work together to create a plan that feels right for you and supports you in the sessions ahead.
Peut être facturé àRégimes de soins de santé complémentaires
Book this appointment if you're a returning client and prefer to connect with me via phone call.
Peut être facturé àRégimes de soins de santé complémentaires
individual phone counselling session
Peut être facturé àRégimes de soins de santé complémentaires
If this is your first full-length counselling session and you’d like for your practitioner to give you a call, this is the option to choose. In our first meeting, we’ll take the time to get to know you—what’s been going on, what’s been feeling difficult, and what you’re hoping to get out of therapy. From there, we’ll work together to create a plan that feels right for you and supports you in the sessions ahead.
Peut être facturé àRégimes de soins de santé complémentaires
Book this appointment if you're a returning client and prefer to connect with me via video.
Peut être facturé àRégimes de soins de santé complémentaires
individual video counselling session
Peut être facturé àRégimes de soins de santé complémentaires
If this is your first full-length counselling session and you’d like to meet via video, this is the option to choose. In our first meeting, we’ll take the time to get to know you—what’s been going on, what’s been feeling difficult, and what you’re hoping to get out of therapy. From there, we’ll work together to create a plan that feels right for you and supports you in the sessions ahead.
Peut être facturé àRégimes de soins de santé complémentaires
30min virtual free consultation for clinical supervision
Peut être facturé àRégimes de soins de santé complémentaires
If you are a new client and prefer to meet over the phone, we invite you to book our free 15-minute phone consultation. This is a space where you and the therapist can discuss what therapy may look like, so you can determine if it feels like the right fit for you.
Peut être facturé àRégimes de soins de santé complémentaires
If you are a new client and prefer to meet over the phone, we invite you to book our free 30-minute phone consultation. This is a space where you and the therapist can discuss what therapy may look like, so you can determine if it feels like the right fit for you.
Peut être facturé àRégimes de soins de santé complémentaires
If you are a new client and prefer to meet via video, we invite you to book our free 15-minute video consultation. This is a space where you and the therapist can discuss what therapy may look like, so you can determine if it feels like the right fit for you.
Peut être facturé àRégimes de soins de santé complémentaires
If you are a new client and prefer to meet via video, we invite you to book our free 30-minute video consultation. This is a space where you and the therapist can discuss what therapy may look like, so you can determine if it feels like the right fit for you.
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