Alexandra Postings
About Alexandra
Their own wordsIndividual session rate $140, couples session rate $165
Are you feeling overwhelmed, stuck, or lost? Are you struggling with stress, anxiety, ADHD or self esteem? Do you need help navigating relationship troubles, your career, marriage, or starting a family? You don’t have to go through any of this alone.
I provide a safe, non-judgmental and compassionate environment for couples, teens and adults to feel safe, heard and valued. My approach is person-centred to ensure a unique and personalized experience for each individual. I pull from CBT, DBT, Solution-Focused, Emotionally Focused Therapy, and Mindfulness-Based Therapy.
Navigating through life can be hard and each experience is unique. My goal as your therapist is to provide a personalized way to help you discover yourself and find tools and techniques to help
you move more confidently through life. I believe that each person holds the key to their own healing, and my aim is to help you attain this.
- Often treats
- AbuseADHDAdoptionAgingAngerAnger ManagementAnxietyAutismBehavioral Issues
+42 moreShow fewer
Body ImageBullyingChronic Pain or IllnessCodependencyCommunicationDepressionDomestic Abuse or ViolenceDual DiagnosisEmotion RegulationEmotional AbuseFamily planningFears / PhobiasInfertility or AdoptionInfidelityLonelinessMen's IssuesMood disordersObsessive- Compulsive (OCD)Panic disorderParentingPostpartum depressionPost-traumatic stress Disorder (PTSD)Pregnancy, Prenatal, PostpartumRacial IdentityRejection Sensitive DysphoriaRelationship IssuesSeasonal Affective DisorderSelf EsteemSelf-harming or suicidal behaviorSexual AbuseSleep DisorderSocial Anxiety DisorderSocial IsolationSomatic symptom disorderStressSubstance UseSuicidal ThoughtsThinking DisordersTraumaWeight LossWomen's IssuesWorkplace stress - Sees
- Adults (18+) · Couples · LGBTQ2+ · Seniors (65+) · Teens (13-17)
- Trained at
- MACP
- Credentials
- Master of Arts in Counselling Psychology (M.ACP.)
check-in sessionFollow-up
“30 minute session”Couples Psychotherapy
Extended Individual Psychotherapy
“80 minute session for clients who are looking for longer sessions.”Individual Psychotherapy
“Individual psychotherapy (50 minutes).”ConsultationNew patient
“Phone consultation for new clients to explore your therapeutic goals and questions. Let's see if we are the right fit! *Your therapist may call you at your appointment time with no caller ID.”2 optionsCouples Therapy Consultation (New patient
“**Couples therapy is currently offered by Eileen, Alexandra, Jessica, and Natasha. Several of our interns also offer couples therapy, including Rosa, Jhovanna, and Brianna.**
Video consultation for new couples clients to discuss therapeutic goals and questions. Let's see if we are the right fit!”Openings checked 2 hr ago

