Ally is a registered kinesiologist and Pilates instructor currently completing her classical Pilates certification, teaching across Reformer, Mat, Chair and Cadillac. With a background in dance and a degree in kinesiology from the University of British Columbia, she brings a deep understanding of movement, alignment, and body mechanics to her practice. As a breathwork practitioner, Ally incorporates breath and somatic awareness into her teaching to support deeper connection, ease, and efficiency in movement. Ally brings an intuitive and tailored approach, designing sessions that feel both supportive and engaging, and that evolve alongside each client’s goals and progress.
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10-Pack of 60-minute sessions. A 1:1 session to strengthen your foundation, improve posture, and cultivate balance. these sessions focus on mindful movement and breath to build core stability and enhance your body’s natural alignment. halo offers both reformer and mat pilates sessions.
3-Pack of 60-minute sessions. A 1:1 session to strengthen your foundation, improve posture, and cultivate balance. these sessions focus on mindful movement and breath to build core stability and enhance your body’s natural alignment. halo offers both reformer and mat pilates sessions.
5-Pack of 60-minute sessions. A 1:1 session to strengthen your foundation, improve posture, and cultivate balance. these sessions focus on mindful movement and breath to build core stability and enhance your body’s natural alignment. halo offers both reformer and mat pilates sessions.
Introduction 1:1 sessions to get to know more about private pilates! Strengthen your foundation, improve posture, and cultivate balance. these sessions focus on mindful movement and breath to build core stability and enhance your body’s natural alignment. halo offers both reformer and mat pilates sessions.
A 1:1 session to strengthen your foundation, improve posture, and cultivate balance. these sessions focus on mindful movement and breath to build core stability and enhance your body’s natural alignment. halo offers both reformer and mat pilates sessions.
A 1:1 session to strengthen your foundation, improve posture, and cultivate balance. these sessions focus on mindful movement and breath to build core stability and enhance your body’s natural alignment. halo offers both reformer and mat pilates sessions.
Not sure where to start? This individualized assessment evaluates posture, mobility, strength, and movement control. It allows us to tailor your Private Pilates program to your body, goals, and any injuries—ensuring safe, effective, and intentional movement.
Halo's Buddy Session! A semi-private 2:1 session focused on strengthening your foundation, improving posture, and restoring balance. Through mindful movement and breath, these sessions build deep core stability and support your body’s natural alignment. ***Halo offers only Mat Pilates for semi-private sessions.
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