Amanda Hern

About Amanda

Hi there! I'm Amanda and I am a Registered Psychotherapist. I hold a Bachelor's degree in Psychology from the University of Guelph. I obtained a Master's degree in Counselling Psychology from Yorkville University. I have a decade of experience in various mental health fields, primarily working with adults with comorbid mental health concerns as well as individuals of marginalized populations. From a very young age, I knew I wanted to help others and advocate for the importance of addressing and treating mental health, just as we do our physical health-- from an empowering place rather than a pathologizing one. My lived experiences also help inform my work on a deeper level. I work from a very client-centered, eclectic, biopsychosocial approach and incorporate a variety of therapeutic modalities to best meet and support the needs and goals of each individual client and help me to truly empathize and hold space for clients- meeting you where you are at. Some of the evidence-based approaches I pull from include: Strengths-Based Solution-Focused Therapy, Self-compassion Therapy, Acceptance and Commitment Therapy, Somatic techniques, Attachment-Based Therapy,InnerChild Therapy, Neuroaffirming Therapy, and Mindfulness-Based CognitiveBehavioural Therapy. Helping others transform and reframe their issues and struggles into life-enhancing opportunities and personal growth is my passion. We often forget that being truly heard and listened to can be such a cathartic and powerful experience. I strive to make every client feel truly heard, valued, honoured and empowered, by holding space for you to share openly and honestly. I look forward to working together to help you achieve your goals and lead a more fulfilling, happier, healthier life —one day at a time.

Services & prices

14 options réparties sur 7 traitements

Choisissez un service, puis une durée et un mode — les heures à droite suivent votre choix.

Complimentary Meet and GreetNew patient

15 min

Price not listed

Extended Counselling Session