Amu Arok is a graduate of Vancouver Career College’s Registered Massage Therapy program. Her passion for healthcare began in 2015 when she started her career as a Recreation Therapist. With over a decade of experience in the medical field, Amu brings a well-rounded, compassionate, and knowledgeable approach to client care—especially for those with diverse health needs. Massage therapy became a natural extension of Amu’s long-standing dedication to helping others. With over 330 hours of clinical experience and a strong commitment to continuing education, she offers skilled, thoughtful care tailored to each individual. Amu specializes in treating muscular tension and pain, using targeted techniques to help clients reduce discomfort and restore function. She has a particular focus on pregnancy massage, offering safe, supportive care to those navigating the physical and emotional changes of pregnancy and postpartum life. As a mother herself, Amu connects authentically with clients, balancing the realities of parenthood, recovery, and self-care. Her practice also includes relaxation massage, which helps reduce stress, support nervous system regulation, and relieve tension-related headaches. She is trained in lymphatic drainage to support post-surgical healing, decrease swelling, and promote overall wellness. Additionally, Amu provides gentle, thoughtful care for elderly clients, focusing on improving circulation, maintaining mobility, and supporting comfort and dignity through every stage of aging. Amu blends clinical knowledge with intuitive, compassionate care. Her goal is to create a calm, welcoming space where clients feel seen, heard, and empowered in their healing journey.
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GST not included
GST not included
✅ Offer is valid only for patients visiting Polygon Health for the first time. If you have previously visited our clinic for any service, you are not eligible for this promotion. 💆 Available with participating Registered Massage Therapists only. 🚫 Cannot be combined with any other offers or promotions. 🚗 Not valid for ICBC or WorkSafeBC claims. ⏰ Our standard cancellation and no-show policy applies. ⚠️ We reserve the right to modify the appointment type or decline the promotional rate if the eligibility requirements are not met.
✅ Offer is valid only for patients visiting Polygon Health for the first time. If you have previously visited our clinic for any service, you are not eligible for this promotion. 💆 Available with participating Registered Massage Therapists only. 🚫 Cannot be combined with any other offers or promotions. 🚗 Not valid for ICBC or WorkSafeBC claims. ⏰ Our standard cancellation and no-show policy applies. ⚠️ We reserve the right to modify the appointment type or decline the promotional rate if the eligibility requirements are not met.
Assessment and hands-on treatment focused on relieving muscle tension, reducing pain, and supporting recovery.
Assessment and hands-on treatment focused on relieving muscle tension, reducing pain, and supporting recovery.
Assessment and hands-on treatment focused on relieving muscle tension, reducing pain, and supporting recovery.
Assessment and hands-on treatment focused on relieving muscle tension, reducing pain, and supporting recovery.
Assessment and hands-on treatment focused on relieving muscle tension, reducing pain, and supporting recovery.
Sports Massage is a focused, hands-on treatment designed to support recovery, mobility, and performance. Sessions target specific muscle groups affected by training or activity. Ideal for active clients looking for a performance-oriented approach to soft-tissue work. This treatment is performed using a clothes-on approach. Clients are encouraged to wear comfortable athletic attire such as shorts and a sports bra (or similar activewear) to allow for effective assessment and treatment of movement and muscle function.
Designed for active individuals, athletes, and fitness enthusiasts looking to optimize performance, recover faster, and stay injury-free. Whether you're training for a HYROX event, CrossFit competition, running, cycling, powerlifting meet, team sport, or simply maintaining an active lifestyle, this treatment focuses on the demands placed on your body by training and competition. Treatment may include targeted soft tissue work, myofascial release, trigger point therapy, mobility-focused techniques, and recovery strategies to help reduce muscle tension, improve movement, enhance recovery, and support peak performance. Note, this is not a "relaxation" massage. Please wear activewear that allows easy access to the treatment area, such as shorts, a T-shirt, tank top, or sports bra, depending on the area being treated.
Assessment and hands-on bodywork focused on relieving muscle tension, improving mobility, and supporting recovery (not covered by extended health benefits).
Assessment and hands-on bodywork focused on relieving muscle tension, improving mobility, and supporting recovery (not covered by extended health benefits).
Assessment and hands-on bodywork focused on relieving muscle tension, improving mobility, and supporting recovery (not covered by extended health benefits).
This is an active, treatment-focused massage session rather than a relaxation massage. Designed for individuals recovering from an injury, managing ongoing pain, or looking to move and feel better, this treatment is ideal for muscle strains, joint pain, overuse injuries, postural discomfort, and mobility restrictions. Treatment may include targeted soft tissue therapy, myofascial release, trigger point therapy, assisted stretching, mobility-focused techniques, and movement assessment to reduce pain, restore movement, and support long-term recovery. Please wear activewear that allows easy access to the treatment area and freedom of movement during your session, such as shorts, a T-shirt, tank top, or sports bra, depending on the area being treated. You should expect to remain clothed throughout the session.
Amu says it direct bills these extended-health insurers:
Openings checked 24 min ago