Anastasia Sutulova
About Anastasia
Their own wordsAnastasia Sutulova is a dedicated therapist with a deep passion for helping clients navigate emotional challenges, trauma, and major life transitions. Her therapeutic approach is rooted in Emotion-Focused Therapy (EFT), Cognitive Behavioral Therapy (CBT), Polyvagal Theory, and Solution-Focused Therapy (SFT), integrating emotional awareness with practical strategies for lasting change.
She’s a polyglot and speaks Russian, Spanish, and Korean fluently. Her international experience—having lived in Russia, South Korea, and Mexico—enables her to provide culturally sensitive support, especially for those facing immigration challenges, self-identity concerns, and professional transitions.
Beyond therapy, Anastasia is the owner of Mandala Studio in Yaletown, where she explores the intersection of psychology, spirituality, and community healing. She finds fulfillment in ceremonial work, high-intensity training, hot yoga, and spending time with her loved ones.
LANGUAGES SPOKEN: English, Russian, Spanish.
Couples and Relationship CounsellingStudent practitioner
“This service is for romantic or life partners and/or family members wanting to get to the core of what’s really happening in their relationship via identifying the toxic dance that you two (or three, or more) participate in, and releasing old emotional wounds to connect with more emotional and sexual intimacy. This is a service for folks to get outside help to cope with the chaos and gain clarity in their dynamics with others.”Couples and Relationships CounsellingStudent practitioner
“**Only one client device can join this session. Partners have to be using the same device to attend.** This service is for romantic or life partners and/or family members wanting to get to the core of what’s really happening in their relationship via identifying the toxic dance that you two (or three, or more) participate in, and releasing old emotional wounds to connect with more emotional and sexual intimacy. This is a service for folks to get outside help to cope with the chaos and gain clarity in their dynamics with others.”Extended Individual CounsellingStudent practitioner
“Individual therapy can help you find clarity in who you are, what you stand for, and what your purpose is. This is for individuals searching for a higher truth, looking to integrate parts of themselves and feel a sense of wholeness. Extended sessions allow for a longer processing time.”2 optionsFREE Low Cost Consultation for CouplesNew patientStudent practitioner
“A FREE discovery call to connect with a therapist to discuss what brings you to therapy at this moment in time and to see if there is synergy in the potential work together. All parties involved in the relationship must join the consultation.”FREE Low Cost Consultation for IndividualsNew patientStudent practitioner
“A FREE discovery call to connect with a therapist to discuss what brings you to therapy at this moment in time and to see if there is synergy in the potential work together.”Individual CounsellingStudent practitioner
“Individual therapy can help you find clarity in who you are, what you stand for, and what your purpose is. This is for individuals searching for a higher truth, looking to integrate parts of themselves and feel a sense of wholeness.”2 optionsPsychedelic Integration Counselling
“Psychedelic Integration Counselling can help you make sense of and ground the insights gained from psychedelic experiences. This is for individuals seeking to translate profound or challenging journeys into lasting personal growth, self-understanding, and aligned action. Through integration, you can weave these experiences into your daily life to cultivate deeper clarity, authenticity, and connection to your purpose.”2 optionsOpenings checked 2 hr ago · prices come straight from the clinic — never marked up
Book with Anastasia
Ailio never charges you a booking fee.
5 openings on Fri 21 · 63 in the days ahead
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Prefer the clinic’s own site? anelegantmindcounselling.janeapp.com
