Andrea Constand, RMT

Available to existing massage therapy patients of our clinic. BREATH TREATMENT - 75 mins The Breath work portion includes diaphragmatic breathing interspersed throughout the session. During your massage treatment, Andrea will guide and encourage the use of deep breathing to stimulate healing, reaching to higher depths with the breath, and encouraging a “letting go” or dissipation of the tensions that are stored in the body. Andrea will guide you in a way to promotes inner peace and healing during the treatment session.

For existing patients of clinic owner Dr. Magder who have previously been to our clinic for chiropractic pregnancy care. ★★ If this is a new pregnancy but you have seen our chiropractic team before for another pregnancy, please do not select this appointment type but book an Initial Pregnancy Chiropractic Care appointment.

Our team of chiropractors have additional training and focus on pregnancy care. Using a diversified approach of muscle release therapy and Webster Technique, our practitioners focus on the pelvis and sacrum, as well as the muscles and ligaments in and around these areas. Aside from improving your overall health and wellness, the treatments we offer to women during pregnancy help to alleviate and manage the following: • Neck & mid back pain • Breech presentation • Muscle aches & soreness • Headaches • Low back pain • Pelvic pain • Joint pain

For existing patients who have previously been to our clinic for chiropractic pregnancy care. ★★ If this is a new pregnancy but you have seen our chiropractic team before for another pregnancy, please do not select this appointment type but book an Initial Pregnancy Chiropractic Care appointment.

**IMPORTANT** This treatment is designed for individuals either preparing for surgery or recovering from it, combining the benefits of lymphatic drainage and traditional massage to support healing and overall well-being support. This is NOT a deep-tissue massage appointment.

For new patients who have previously not been to our clinic for Manual Osteopathy. ★★ 𝐈𝐟 𝐲𝐨𝐮 𝐡𝐚𝐯𝐞 𝐛𝐞𝐞𝐧 𝐭𝐨 𝐨𝐮𝐫 𝐜𝐥𝐢𝐧𝐢𝐜 𝐛𝐞𝐟𝐨𝐫𝐞 𝐟𝐨𝐫 𝐩𝐞𝐝𝐢𝐚𝐭𝐫𝐢𝐜𝐬 𝐦𝐚𝐧𝐮𝐚𝐥 𝐨𝐬𝐭𝐞𝐨𝐩𝐚𝐭𝐡𝐲, 𝐩𝐥𝐞𝐚𝐬𝐞 𝐛𝐨𝐨𝐤 𝐚 𝐫𝐞𝐠𝐮𝐥𝐚𝐫 𝐬𝐮𝐛𝐬𝐞𝐪𝐮𝐞𝐧𝐭 𝐚𝐩𝐩𝐨𝐢𝐧𝐭𝐦𝐞𝐧𝐭 𝐚𝐛𝐨𝐯𝐞 𝐮𝐧𝐝𝐞𝐫 "𝐌𝐚𝐧𝐮𝐚𝐥 𝐎𝐬𝐭𝐞𝐨𝐩𝐚𝐭𝐡𝐲".

Available to existing JA massage therapy patients of our clinic.

Available to existing massage therapy patients of our clinic.

Available to new and existing massage therapy patients of our clinic.

If you have never been to our clinic before for massage therapy, please book this appointment.

If you have never been to our clinic before for massage therapy, please book this appointment.

This in-person 30 minute appointment is for patients who are coming in for fertility treatment or labour inducing acupuncture. YOU DO NOT have to complete an initial appointment to book this appointment.

If you have never been to our clinic before for massage therapy, please book this appointment.

Available to existing massage therapy patients of our clinic. SOUND TREATMENT - 75 mins This 75 minute massage incorporates healing sounds (with or without breath work) which will evoke a sense of well-being, peace, and can facilitate deep healing. The treatment includes healing music and deep sounds which utilize rhythms and vibrations. Your therapist Andrea will work in-sync with the sounds to channel areas of the body that are blocked due to trauma and to disperse energy appropriately. Benefits of this form of treatment include the stimulation and mimicking of neuro-chemical responses in the brain that occur during through the coordination of sound and massage therapy. Sounds played during the treatment will stimulate appropriate chakras to stimulate healing of the brain and nervous system. This will help to encourage a healing environment within the body.

*IMPORTANT* Please note, oil is utilized during this appointment, including throughout the scalp. Indian Head Massage (also known as Champissage) is a traditional therapy that focuses on the head, neck, and shoulders. It uses gentle massage techniques to relieve tension, improve circulation, and promote relaxation. The treatment can help reduce stress, ease headaches, and support overall wellbeing by balancing energy flow and calming the nervous system. You will also receive a regular massage treatment during this appointment.

*IMPORTANT* Please note, oil is utilized during this appointment, including throughout the scalp. Indian Head Massage (also known as Champissage) is a traditional therapy that focuses on the head, neck, and shoulders. It uses gentle massage techniques to relieve tension, improve circulation, and promote relaxation. The treatment can help reduce stress, ease headaches, and support overall wellbeing by balancing energy flow and calming the nervous system. You will also receive a regular massage treatment during this appointment.

**IMPORTANT** This treatment differs from traditional massage techniques, which will not be used. IT IS NOT A DEEP TISSUE MASSAGE. It is designed for individuals seeking relief from long-term inflammation, reducing swelling and fluid retention, boost immune function and provide detox support. Lymphatic Massage is ideal for: Lymphedema -Chronic fatigue or fibromyalgia - Skin conditions (e.g., acne, rosacea) - General detox support or wellness

**IMPORTANT** This treatment differs from traditional massage techniques, which will not be used. IT IS NOT A DEEP TISSUE MASSAGE. It is designed for individuals seeking relief from long-term inflammation, reducing swelling and fluid retention, boost immune function and provide detox support. Lymphatic Massage is ideal for: Lymphedema -Chronic fatigue or fibromyalgia - Skin conditions (e.g., acne, rosacea) - General detox support or wellness

**IMPORTANT** You must book an initial matrix appointment before booking this treatment type, even if you have been to the clinic before for massage. For patients wanting to incorporate both matrix and traditional massage therapy techniques within their appointment.

**IMPORTANT** You must book an initial matrix appointment before booking this appointment, even if you have been to the clinic before for regular massages. This treatment differs from traditional massage techniques, which will not be used. It is designed for individuals seeking relief from long-term chronic pain and injuries. Matrix Repatterning® is an advanced manual therapy system based on structural and bio‑electric principles of injury within the body. An initial session includes posture and motion assessment, bio-electric scanning, and identification of primary restriction sites. Matrix Repatterning is employed for resolving a wide spectrum of conditions tied to structural imbalance, including: | Concussion, headaches, migraines |Dizziness, tinnitus, TMJ pain | Neck, shoulder, upper back, and low back pain including sciatica and scoliosis | Hip, knee, ankle, foot, arm, elbow, wrist pain, carpal tunnel | Digestive issues, GERD, circulatory conditions | Menstrual cramps, urinary incontinence, erectile dysfunction | Snoring, sleep apnea | Fibromyalgia, arthritis, chronic pain

**IMPORTANT** This treatment is designed for individuals either preparing for surgery or recovering from it, combining the benefits of lymphatic drainage and traditional massage to support healing and overall well-being support.

Using a combination of deep tissue techniques, stretching, and mobility work, sports massage helps improve performance, reduce muscle tension, prevent injury, and speed up recovery. It focuses on the muscles and movement patterns most used in your sport or daily activities. Whether you’re preparing for an event, recovering after intense activity, or looking to stay pain-free and performing at your best, sports massage therapy supports your body so you can keep doing what you love—stronger and with confidence.

Using a combination of deep tissue techniques, stretching, and mobility work, sports massage helps improve performance, reduce muscle tension, prevent injury, and speed up recovery. It focuses on the muscles and movement patterns most used in your sport or daily activities. Whether you’re preparing for an event, recovering after intense activity, or looking to stay pain-free and performing at your best, sports massage therapy supports your body so you can keep doing what you love—stronger and with confidence.

Relieve jaw tension, headaches, and facial pain with a targeted massage focused on the muscles around the jaw, head, and neck. Ideal for those who grind or clench, experience clicking or tightness in the jaw, or suffer from stress-related tension. Feel the release and restore ease to your everyday movement.

Relieve jaw tension, headaches, and facial pain with a targeted massage focused on the muscles around the jaw, head, and neck. Ideal for those who grind or clench, experience clicking or tightness in the jaw, or suffer from stress-related tension. Feel the release and restore ease to your everyday movement.

**IMPORTANT** This treatment differs from traditional massage techniques, which will not be used. It is designed for individuals seeking relief from long-term chronic pain and injuries. You MUST book this initial matrix appointment if you have never received matrix care before. Please note, your first session will include time dedicated to educating and assessing. Matrix Repatterning® is an advanced manual therapy system based on structural and bio‑electric principles of injury within the body. An initial session includes posture and motion assessment, bio-electric scanning, and identification of primary restriction sites. Matrix Repatterning is employed for resolving a wide spectrum of conditions tied to structural imbalance, including: | Concussion, headaches, migraines |Dizziness, tinnitus, TMJ pain | Neck, shoulder, upper back, and low back pain including sciatica and scoliosis | Hip, knee, ankle, foot, arm, elbow, wrist pain, carpal tunnel | Digestive issues, GERD, circulatory conditions | Menstrual cramps, urinary incontinence, erectile dysfunction | Snoring, sleep apnea | Fibromyalgia, arthritis, chronic pain