Andy Park
About Andy
Their own wordsI love seeing clients have an “a-ha!” moment in-session when something clicks and there’s a glimmer of excitement in their eyes. A problem - maybe it was a person, an event, or a memory - no longer feels overwhelming and the client leaves with an idea as to how they can respond the next time it surfaces.
To me, therapy is more than the time spent in the room (or screen) with another person. It’s about feeling valued and carrying that sense between sessions, and applying what they learned in other contexts.
And that applies to me as well! Everything I do in my own life contributes to how I show up in sessions, encouraging me to always keep learning.
My clients are often surprised by how quickly they feel comfortable speaking with me, even if it’s their first time seeing a therapist. Although counselling often covers the difficult areas in life, I believe it is important to retain our ability to find joy as well. This may show up in moments of levity, laughter or celebration when the situation calls for it!
Conceptually, I work with a mixture of CBT, ACT, narrative, and Cognitive Processing Therapy to understand where the challenges may stem from and how to overcome them. An additional area of interest is somatic therapy, which helps us connect with (often unconscious) signals and felt senses in our physical body to understand internal difficulties and feeling states.
- Often treats
- ADHDAngerAnger ManagementAnxietyBinge eating disorder (eating disorders)Body ImageEmotion RegulationInternet AddictionPost-traumatic stress Disorder (PTSD)
+2 moreShow fewer
TraumaVideo Game Addiction - Sees
- Adults (18+) · Couples · LGBTQ2+ · Seniors (65+) · Teens (13-17)
- Trained at
- Adler University - Master of Counselling Psychology · University of British Columbia - BA in Psychology
- Credentials
- Registered Clinical Counsellor (RCC)
- Member of
- BCACC
Free Consultation - IndividualNew patient
In-person - 50 MinutesNew patient
Relationship Counselling
4 optionsTelehealth - 50 Minutes
Openings checked 2 hr ago · prices come straight from the clinic — never marked up
Book with Andy
Ailio never charges you a booking fee.
5 openings on Mon 24 · 7 in the days ahead
Afternoon
Evening
Pick a time above
No account needed to see how to book this time.
Free cancellation up to 48 h before
Prefer the clinic’s own site? openspace.janeapp.com
Open Space Counselling
View clinicDirect billing accepted
Andy says it direct bills:
Extended health plans