Angelina completed her Bachelor of Arts in Sport, Health, and Physical Education at Vancouver Island University in 2020, and is currently at the University of Victoria working towards her Master’s in Kinesiology. In her remaining undergraduate years, Angelina became interested in the pathophysiology of traumatic brain in injuries, specifically concussions and its effective treatments. Currently, she is studying the effects of concussions and its impacts on sleep quality and quantity; in the future, Angelina hopes to pursue physiotherapy. Angelina believes that exercise is medicine and within her practice, she believes that with the application of individualized strength and rehabilitation programs, anyone can achieve their health and wellness goals.
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Initial appointment for new ICBC Patients
Subsequent treatment for ICBC Patients
A customized, one-on-one fitness session designed to help you move better, get stronger, and reach your health and performance goals safely. Your kinesiologist will assess your movement, create a targeted exercise plan, and guide you through proper technique to improve strength, mobility, posture, and overall function. This service is ideal for anyone wanting expert guidance—whether you’re new to exercise, recovering from an injury, or looking to elevate your fitness with evidence-based training.
A customized, one-on-one fitness session designed to help you move better, get stronger, and reach your health and performance goals safely. Your kinesiologist will assess your movement, create a targeted exercise plan, and guide you through proper technique to improve strength, mobility, posture, and overall function. This service is ideal for anyone wanting expert guidance—whether you’re new to exercise, recovering from an injury, or looking to elevate your fitness with evidence-based training.
30 minute personal training sessions once per week for 4 weeks tailored to your goals and abilities.
30 minute personal training sessions once per week for 6 weeks tailored to your goals and abilities.
A one-on-one, kinesiologist-assisted stretching session designed to improve mobility, reduce muscle tension, and enhance overall movement. Your kinesiologist will guide you through targeted, active and passive stretches tailored to your body’s needs. This treatment is ideal for anyone experiencing stiffness, reduced flexibility, or postural tension, as well as athletes looking to optimize performance and recovery.
A one-on-one, kinesiologist-assisted stretching session designed to improve mobility, reduce muscle tension, and enhance overall movement. Your kinesiologist will guide you through targeted, active and passive stretches tailored to your body’s needs. This treatment is ideal for anyone experiencing stiffness, reduced flexibility, or postural tension, as well as athletes looking to optimize performance and recovery.
30-minute kinesiology sessions- once weekly for 6 weeks.
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