April Milne · Cornerstone Counselling · Edmonton

About April

Their own words

April provides a free 15 minute consultation to first time clients! April completed her Master of Counselling degree at the City University of Seattle and holds a Bachelor of Arts in Psychology from Concordia University of Edmonton. She has extensive experience supporting adults with mental health and substance use concerns in both residential and hospital settings. April has also worked with children and youth with cognitive and developmental delays. Passionate about empowering individuals, April is dedicated to helping adults navigate various life challenges and reach their full potential. She creates a warm, accepting space where clients feel accepted and supported as they explore their experiences. Recognizing the strength it takes to seek counseling, April is honored to walk alongside her clients on their journey and help them reach their goals. Inspirational quote: “Owning our story can be hard but not nearly as difficult as spending our lives running from it. Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy — the experiences that make us the most vulnerable. Only when we are brave enough to explore the darkness will we discover the infinite power of our light.” – Brene Brown How do you believe counselling can help: Counselling is a collaborative journey between a therapist and client that supports healing and growth. Counselling provides a safe, non-judgmental space where clients can openly express their thoughts, feelings, and experiences. Through a supportive counselling relationship, I believe meaningful change and insight can emerge. Your approach to counselling: I use a client-centred and strength-based approach to counselling, where I focus on helping clients draw on their own strengths, values, and resources. Everyone’s journey is unique, and I’m dedicated to creating a warm, supportive space where clients feel comfortable exploring their experiences. April’s interaction style is gentle and laid-back. Availability: - Tuesdays 9:00 a.m. - 3:00 p.m. - Thursdays 10:00 a.m. - 5:00 p.m. - Saturdays 9:00 a.m. - 2:00 p.m. Primary Topics: - Anxiety - Communication/social skills - Depression - Emotional Regulation - Grief/loss - Self-compassion/self-esteem - Stress Management - Substance Use - Trauma