Ashiya Sequeira, RCC

About Ashiya

Ashiya is a Registered Clinical Counsellor with over 20 years of experience supporting individuals, couples, and families through healing, growth, and meaningful change. She offers a compassionate, collaborative, and trauma-informed space where clients can feel seen, heard, and supported as they reconnect with their inner resilience. Her work is grounded in a holistic approach with a strong focus on the mind-body connection, somatic therapy, and overall wellness. She draws from a range of modalities, including emotionally focused therapy, attachment-based therapy, CBT, DBT, mindfulness, narrative, and expressive therapies, and supports clients with concerns such as anxiety, depression, trauma, grief, relationship challenges, self-esteem, and personal growth.