** Currently NOT accepting NEW patients. Ashley has been a Registered Massage Therapist (RMT) since 2008 and is still just as passionate about her work as the day she started this journey. She has taken many courses learning new skills to offer a wide range of treatments including MIPA, reflexology, TMJ, muscle energy, osteopathic techniques, functional/postural integration techniques. She uses high quality essential oils to enhance the effects of treatment and relaxation. Ashley likes to have balance in the treatment and includes her patients in their healing process with on table movement and teaching beneficial stretches and exercises to take home so come ready to move and relax!
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Book this appointment if you have seen Dr. Bains before. Safe, non-invasive therapy that promotes healing by increasing cellular function, circulation and nutrients exchange to decrease swelling and inflammation, muscle spasms, stiffness and pain.
Fascial Stretch Therapy (FST) targets the fascia through passive stretching and realigns the collagen fibres of fascia to maintain the body's natural state of tensegrity and achieve maximal efficiency and function by balancing fascial chains. Some of the benefits of Fascial Stretch Therapy include: decreasing pain, improving mobility and function, improve posture, increasing range of motion and mobility, flushing lymphatic fluid and eliminating toxins from the body. It also can help with relaxation and improve physiological function such as sleep, digestion, and energy levels through regulation of the nervous system.
Fascial Stretch Therapy (FST) targets the fascia through passive stretching and realigns the collagen fibres of fascia to maintain the body's natural state of tensegrity and achieve maximal efficiency and function by balancing fascial chains. Some of the benefits of Fascial Stretch Therapy include: decreasing pain, improving mobility and function, improve posture, increasing range of motion and mobility, flushing lymphatic fluid and eliminating toxins from the body. It also can help with relaxation and improve physiological function such as sleep, digestion, and energy levels through regulation of the nervous system.
Please book this if you have never seen seen us for massage before, or if you are seeing a new RMT
75 min RMT appointment, subsequent visit only
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