Ashley McCormack
About Ashley
Their own wordsLooking for a therapist who is easy to talk to and feels like a real person but also brings their education, knowledge and empirical research to the session to help you leave the session feeling better? You’re in the right place.
I’m Ashley, and I do this work because it combines my passions for people and science, and it allows me to help others. I work from an attachment- and trauma-informed lens to help you understand yourself, pursue healing and move forward in a way that feels grounded and aligned with who you are. I employ tools from a variety of different therapeutic modalities, but therapy with me really starts with connection.
I work with individual teens (14+), and I have a special interest in men’s mental health and especially the mental health challenges faced by men becoming dads. I also support clients through a variety of challenges such as life stage transitions, emotion regulation, stress management, building confidence, self-actualization and more.
Individual Adult Counselling Session
“In person 50 minute session for individual adults (18+)”4 optionsTeen (14+) Individual SessionNew patient
“50-minute session in person for teens aged 14+. Please book this appointment in your child's name.”2 optionsConnection CallNew patient
“15-minute connection calls for new clients. This is an opportunity for you to ask questions and make sure you and your therapist are the right fit!”Openings checked 29 min ago
Book with Ashley
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Mon 24 3 openings
3 openings on Mon 24 · 14 in the days ahead
3 openings on Mon 24 · 14 in the days ahead
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Prefer the clinic’s own site? exhalepsychology.janeapp.com
Exhale Psychology Group
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