Seema Gill · Facebook · 22 Sept 2024
“My massage therapist is Ashley! She’s amazing! She always knows exactly what muscles need to be worked on! I feel relaxed after the treatments! Thank you so much Ashley!”
Ashley Rechik, RMT
About Ashley
Their own wordsAshley is a Registered Massage Therapist with over 10 years of experience, graduating from the Massage Therapy College of Manitoba in 2015. In 2025 Ashley received training from Klose Training and is also Certified Manual Lymphatic Drainage Therapist.
Ashley’s treatments are enriched by additional training in hot stone massage, cupping therapy, Tsuboki Japanese face massage, Holy Fire Reiki, and Integrated Energy Therapy.
She joined the Polo Park Chiropractic & Massage team in the Spring of 2023 and is excited to share her passion for healing with a broader community.
Manual Lymphatic Drainage TreatmentFollow-up
“IMPORTANT HEALTH CONSIDERATIONS:
While Manual Lymph Drainage (MLD) offers many benefits, it is not appropriate for everyone. If you have - or have had - any of the following conditions, please contact us before scheduling your session so we can determine whether MLD is safe and suitable for you:
• Congestive Heart Failure
• Kidney Disease
• Current or history or Deep Vein Thrombosis (DVT)
• Active Infection/Cellulitis
• Cancer”3 optionsFacial Massage Ritual
“A luxurious facial massage combining traditional techniques with holistic therapies to relieve tension, support lymphatic flow, and enhance natural glow. Treatments may include fascial cupping, manual lymphatic drainage, acupressure, Indian head massage, hot and cold stones, hot towels, and gua sha for a deeply relaxing and rejuvenating experience.”Massage
Massage with Cupping Add-On
“Cupping Massage is a therapeutic technique that combines traditional cupping therapy with the principles of massage to relieve muscle tension, boost circulation, and support overall healing. It involves the use of suction cups—typically made of glass, silicone, or plastic—which are placed on the skin to create a vacuum effect. This suction gently lifts the underlying tissue, drawing blood flow to the area and helping to release tight muscles and fascia.
In a cupping massage, unlike static cupping where cups are left in place, the cups are often moved across oiled skin in smooth, gliding motions. This adds a dynamic, massage-like element to the treatment, allowing for broader areas to be addressed and making the experience more relaxing and fluid.
Cupping massage is commonly used to reduce muscle stiffness, alleviate chronic pain, improve lymphatic flow, and ease tension in the back, neck, and shoulders. Some temporary bruising or circular marks may appear after a session, which is a normal result of increased blood flow and tissue detoxification.
Many people find cupping massage both deeply therapeutic and relaxing, combining the benefits of deep tissue work with gentle, sustained release.”Massage with Facial Massage Ritual
“A luxurious facial massage combining traditional techniques with holistic therapies to relieve tension, support lymphatic flow, and enhance natural glow. Treatments may include fascial cupping, manual lymphatic drainage, acupressure, Indian head massage, hot and cold stones, hot towels, and gua sha for a deeply relaxing and rejuvenating experience.”Massage with Hot Stone Add-On
“Hot Stone Massage uses smooth, heated basalt stones placed on the body or used directly in massage to warm and relax muscles. The heat increases circulation, eases tension, and allows tight muscles to loosen quickly for a deeper, more effective treatment with less pressure. This technique is especially helpful for chronic pain, stress, and poor circulation, leaving clients feeling deeply relaxed, recharged, and restored.”2 optionsMassage with Reiki
2 optionsMassage Visit - MassageNew patient
“If it's your first massage at this office, select this option. This appointment includes a brief examination, as well as a treatment.”Reiki session
2 optionsIntegrated EnergyFollow-up
What patients said about Ashley
Recommends
Tayler Rechik · Facebook · 19 Jun 2024
“This is my go to place for my monthly massage! I would recommend seeing Ashley, their massage therapist!”
Openings checked 1 hr ago · prices come straight from the clinic — never marked up