Aundrea Caputo Larocque

CounsellingBalanced Life TherapyBarrie

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Aundrea Caputo Larocque is a Registered Social Worker in good standing with the Ontario College of Social Workers and Social Service Workers. She holds a Bachelor of Social Work from Laurentian University and a Master of Social Work from Wilfrid Laurier University. Aundrea brings nearly two decades of experience supporting individuals and families through change, loss and grief.

Aundrea’s approach is trauma-informed, strengths-based, and culturally responsive, with a deep respect for each person’s story, identity, and lived experience. Grounded in holistic wellness, she integrates evidence-based modalities such as Cognitive Behavioural Therapy (CBT), Dialectical Behavioural (DBT), Prolonged Grief Therapy, and attachment-focused interventions, alongside mindfulness and body-centred practices to support nervous system regulation and emotional well-being.

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Known for her calm, compassionate presence, Aundrea creates a safe and collaborative space where clients feel genuinely heard, understood, and supported. She believes healing happens in relationships with others and that each individual carries their own inherent ability to change and grow. Whether navigating anxiety and depression or significant life transitions, Aundrea walks alongside clients with warmth and curiosity, helping them cultivate meaning, balance, and growth.

Services & prices

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Counselling47 options
Affordable Therapy Ages 10 & up (In-Person)50 min

Student intern therapy sessions provide a unique opportunity for individuals to access professional mental health support at a reduced cost. Client care is our top priority at Balanced life Therapy, that’s one reason we ensure our interns are providing high-quality care under the supervision of highly experienced professionals.

$140
Affordable Therapy Ages 10 & up (Virtual)50 minFollow-up

Student intern therapy sessions provide a unique opportunity for individuals to access professional mental health support at a reduced cost. Client care is our top priority at Balanced life Therapy, that’s one reason we ensure our interns are providing high-quality care under the supervision of highly experienced professionals.

$140
Couples Counselling (Virtual)80 min
$280
Price not listed
Price not listed
Couples Individual (Virtual)50 minFollow-up

After your first Couples appointment your therapist may suggest booking an "Individual Couples appointment" for each of you.

$190
Couples Individual (Virtual) Cindy50 minFollow-up

After your first Couples appointment your therapist may suggest booking an "Individual Couples appointment" for each of you.

$190
Couples Individual (In-Person) Cindy50 minFollow-up

After your first Couples appointment your therapist may suggest booking an "Individual Couples appointment" for each of you.

$190
Couples Individual- (In-Person)50 minFollow-up

After your first Couples appointment your therapist may suggest booking an "Individual Couples appointment" for each of you.

$190
Family Counselling (In-Person) Cindy110 min

We offer a supportive, comfortable, and safe place to explore difficult issues affecting relationships within your family.

$370
Family Counselling (In-Person)80 min

We offer a supportive, comfortable, and safe place to explore difficult issues affecting relationships within your family.

$280
Family Counselling (Virtual)110 min

Family counseling at Balanced Life Therapy helps families improve communication, reduce conflict, and build stronger, healthier relationships. Cindy McAfee is a Registered Social Service Worker (RSSW), a Gottman-trained couples counselor, and has 18 years of experience working with individuals, couples, and families.

$370
Family Counselling (Virtual)80 min

We offer a supportive, comfortable, and safe place to explore difficult issues affecting relationships within your family.

$280
Family Counselling (Virtual) Cindy110 min

We offer a supportive, comfortable, and safe place to explore difficult issues affecting relationships within your family.

$370
Price not listed
Family Mediation - Free Phone Consultation20 minNew patient

Free twenty minute Phone Consultation. Book here or Please call 705-345-6522 for same day or urgent appointment.

$0
Family Mediation Free Virtual On-line Consultation20 minNew patient

If urgent please call 705-345-6522 for a same day or phone appointment.

$0
Free Phone Consultation20 minNew patient

Free twenty minute Phone Consult. Book here or Please call 705-345-6522 for same day or urgent appointment.

Price not listed
Free Virtual On-line Consultation20 minNew patient

If urgent please call 705-345-6522 for a same day or phone appointment.

Price not listed
Psychology, Couples Individual - (In Person)50 minFollow-up

After your first Couples Appointment, your therapist may suggest an individual couples appointment for each of you.

$190
Psychology, Couples Individual - (Virtual)50 minFollow-up

After your first Couples Appointment, your therapist may suggest an individual couples appointment for each of you.

$190
Teen Counselling Age 13-17 (In-Person)50 min
$190
Worthy Women's Group- Free Phone Consultation20 minNew patient

Please call 705-345-6522 for a same day phone appointment.

$0
Worthy Womens Group- Free Virtual Consultation20 minNew patient

Please call 705-345-6522 for a same day virtual appointment.

$0
Youth (10-12) Intake Session (In-Person)50 minNew patient

This is an initial session for children 10-12 years old. The first 15 minutes with the parent(s) or guardian(s) and the remaining 30 minutes is with the child.

$190
Youth (10-12) Intake Session (Virtual)50 minNew patient

This is an initial virtual session for children 10-12 years old. The first 15 minutes with the parent(s) or guardian(s) and the remaining 30 minutes is with the child.

$190

Direct billing — not published

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Openings checked 7 min ago

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From $140 for 50 min — the lowest counselling price shown for this clinic. · Soonest: Today · 2:00 PM

5 openings today · 9 in the days ahead

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Balanced Life Therapy

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Opens today at 8:00 AM · (705) 345-6522

balancedlifetherapy.com