About Ayesha
Welcome, I'm glad you've found your way here.
I offer a body-led approach that focuses on the nervous system and its organic rhythms, rather than working with the story alone. Together, we gently track sensations, emotions, and impulses, supporting the body in completing stress responses that may have been interrupted in the past, and are often at the root of pain, tension, and persistent patterns of dysregulation in the present. Together, we gently track sensations, emotions, and impulses, supporting the body in completing stress responses that may have been interrupted in the past, and are often at the root of pain, tension, and persistent patterns of dysregulation in the present.
Sessions combine dialogue-based exploration with therapeutic touch, creating opportunities for greater regulation, resilience, trust, and connection within the nervous system. Acupuncture can also be woven into our work when appropriate, offering additional regulation support through the soft tissues and energy systems.
This approach honours the wisdom of the body and creates space for healing to unfold at a pace that feels supportive and sustainable. We also work with restoring access to joy and play, inviting these vital qualities back into the landscape of healing.
My professional foundation is rooted in trauma-informed yoga therapy, Somatic Experiencing®, registered massage therapy (RMT), and acupuncture. I'm grateful to have traversed these educational realms, as they've shaped my understanding of body physiology and the body’s capacity for healing.
Sessions that include a touch component can be billed through your insurance (if applicable) under RMT/Massage. You are always welcome to opt out of the touch component of our work together. Please note that if we are only doing dialogue work with no touch component, sessions cannot be claimed through benefits/insurance. Additionally online sessions cannot be billed through insurance
For 1x1 sessions, I invite you to book a free 15 minute discovery call so we can get to know each other before diving in. I look forward to working together!
Pick a service, then a length and setting — times on the right follow your choice.
