Ben’s goal as a Registered Kinesiologist, is to help you move safely, regain function, and feel confident using your body again. Whether you’re recovering from an injury, seeking improvements in balance or mobility, or unsure how to exercise without pain, Ben is there to guide you with clarity and care. Ben brings hands-on experience from gym settings, long-term care, and ergonomics in the manufacturing sector, working closely with assembly line workers, stroke survivors, and individuals living with chronic conditions and mobility limitations. His work has focused on improving strength and balance, reducing fall risk in elderly patients, and supporting safe return to daily activities. You can expect individualized, evidence-based exercise programming designed around your health history, current abilities, and personal goals. Ben emphasizes proper technique, functional movement, and steady progression so you never feel rushed, overwhelmed, or unsure of what you’re doing. Ben works collaboratively with other healthcare professionals to ensure your exercise plan fits seamlessly into your overall care and keeps you on track toward your health goals. Above all, he wants you to feel motivated, supported, and confident in every step of your rehabilitation journey, allowing you to move better, feel stronger, and get back to the activities that matter most to you
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Private personal training
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TeleCARE personal training
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- Get our package price of $18 for the first class only! This class is for all ages 18+. It will involve a mix of strength training, circuits, conditioning exercises and mobility training.
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TeleCARE visit to review your health goals
TeleCARE visit to review your health goals
TeleCARE visit to review your health goals.
TeleCARE visit to review your health goals
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Join our 60-minute Functional Mobility class led by a Registered Kinesiologist (this class is for all adults 18+). This low-impact, movement-based session focuses on improving joint mobility, flexibility, balance, and functional strength to support everyday activities and injury prevention. Ideal for all fitness levels—whether you're recovering, staying active, or looking to move better and feel better.
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Full assessment for first-time clients. Price includes separate Nutrition and Fitness Reviews to be scheduled as separate follow up appointments. Please add yourself to the WAITLIST click link below:
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- Get our package price of $18 for the first class only! This class is for all ages 18+. In this class, we will go through movements to help reduce symptoms of lower back pain and help prevent it in the future.
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Free information session to learn about the benefits of the PD SAFEx exercise program.
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COMING SOON. Exercise program for people with Parkinson's. Please add yourself to the WAITLIST click below:
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Benjamin hasn't been shown to bill any third-party funders directly.
Openings checked 1 hr ago
