Beth is a Registered Clinical Counsellor who is passionate about empowering others in the face of life’s challenges to live a full and authentic life. She is creative and collaborative in navigating your journey to mental and physical wellness and takes an honest and empathetic approach to the therapeutic relationship. She has experience working with those from a variety of backgrounds including those from the 2SLGBTQIA+ community and adolescents aged 13 and up. She strives to create a safe space of inclusivity regardless of race, sexuality, gender, or any other identity that makes you, you. Beth sees all parts of a person as interconnected, body, mind and spirit, and understands that each of these aspects contribute to one’s well being. Beth integrates her over ten years experience as a Registered Holistic Nutritionist into her work with individuals, weaving together both her knowledge of how psychological states influence our physical health and nutrition and lifestyle habits to support the body’s natural capacity to heal. She is passionate about supporting those facing autoimmune conditions (like multiple sclerosis, rheumatoid arthritis, hypo-and hyper- thyroid, Crohn’s disease, ulcerative colitis, and celiac disease) and other chronic conditions like chronic pain, diabetes, cardiovascular disease, digestive conditions (like irritable bowel syndrome (IBS)), cancer, chronic fatigue, and reproductive health issues (like perimenopause, premenstrual syndrome (PMS), polycystic ovarian syndrome (PCOS), endometriosis, and infertility). She also has experience working with individuals with anxiety, depression, ADHD, and borderline personality disorder (BPD), as well as those facing stress and overwhelm, grief, and relational issues. Using a trauma-informed lens, Beth is always sensitive to how a person’s experience may influence the counselling process and takes your lead in what feels comfortable. Her approach is insight oriented, meaning that together you will gain a deeper understanding of how your emotions and past experience influence your patterns and current mental and physical health. Beth is primarily informed by person-centred, mindful self-compassion, and strength-based therapies, also integrating aspects of cognitive behaviour therapy (CBT), dialectical behaviour therapy (DBT), mindfulness, and somatic exploration based on your unique needs. Beth is committed to the mental wellness of her community, currently working as a counsellor as IWAV (and previously at Island Community Services) in addition to her practice at Madrona. To find out more about Beth and her approach, you can visit her website [here](https://www.bethwhalleycounselling.com/).
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Optional introductory visit for new clients interested in holistic nutrition counselling. This is an opportunity to meet Beth, learn about her approach, ask questions, and determine whether this service is the right fit for your needs. Please note that nutrition counselling or specific recommendations are not provided during this visit.
Extended ongoing sessions for current clients to support continued progress, accountability, and refinement of your nutrition and lifestyle plan, for those who have complex concerns or extensive questions. These sessions provide space to explore challenges, build on successes, and make adjustments based on how your body is responding. Education, reflection, and collaborative problem-solving will be provided. If this is your first visit, please book an Initial Holistic Nutrition Counselling Session.
Ongoing sessions for current clients to support continued progress, accountability, and refinement of your nutrition and lifestyle plan. Education, reflection, and collaborative problem-solving will be provided. If this is your first visit, please book an Initial Holistic Nutrition Counselling Session.
First visit for new clients to explore your health history, current concerns, and goals. This session includes a comprehensive review of nutrition, digestion, energy, lifestyle habits, and stress patterns, as well as your relationship with food. Together, we begin to identify key imbalances and goals and co-create a personalized plan that feels realistic, supportive, and aligned with your life. Following the session, you will receive an individualized plan with specific habits to integrate which may include diet, mind and lifestyle modifications and recipes.
Condensed first visit for new clients already working with a Madrona Naturopath to explore your health history, current concerns, and goals. This session includes a comprehensive review of nutrition, digestion, energy, lifestyle habits, and stress patterns, as well as your relationship with food. Together, we begin to identify key imbalances and goals and co-create a personalized plan that feels realistic, supportive, and aligned with your life. Following the session, you will receive an individualized plan with specific habits to integrate which may include diet, mind and lifestyle modifications and recipes.
Follow up session provided as part of a pre-purchased meal plan package. Receive additional support, review how the previous week went and request recipes for the week ahead. If this is your first visit, please book an Initial Holistic Nutrition Counselling Session.
Online via video conference or phone, this is an optional introductory visit for new clients interested in holistic nutrition counselling. This is an opportunity to meet Beth, learn about her approach, ask questions, and determine whether this service is the right fit for your needs. Please note that nutrition counselling or specific recommendations are not provided during this visit.
Telehealth video session, extended ongoing sessions for current clients to support continued progress, accountability, and refinement of your nutrition and lifestyle plan, for those who have complex concerns or extensive questions. These sessions provide space to explore challenges, build on successes, and make adjustments based on how your body is responding. Education, reflection, and collaborative problem-solving will be provided. If this is your first visit, please book an Initial Holistic Nutrition Counselling Session. This visit takes place either online via video conference or by phone.
Telehealth video session, ongoing sessions for current clients to support continued progress, accountability, and refinement of your nutrition and lifestyle plan. Education, reflection, and collaborative problem-solving will be provided. If this is your first visit, please book an Initial Holistic Nutrition Counselling Session. This visit takes place either online via video conference or by phone.
Telehealth video session, first visit for new clients to explore your health history, current concerns, and goals. This session includes a comprehensive review of nutrition, digestion, energy, lifestyle habits, and stress patterns, as well as your relationship with food. Together, we begin to identify key imbalances and goals and co-create a personalized plan that feels realistic, supportive, and aligned with your life. Following the session, you will receive an individualized plan with specific habits to integrate which may include diet, mind and lifestyle modifications and recipes. This visit takes place either online via video conference or by phone.
Telehealth video session, condensed first visit for new clients already working with a Madrona Naturopath to explore your health history, current concerns, and goals. This session includes a comprehensive review of nutrition, digestion, energy, lifestyle habits, and stress patterns, as well as your relationship with food. Together, we begin to identify key imbalances and goals and co-create a personalized plan that feels realistic, supportive, and aligned with your life. Following the session, you will receive an individualized plan with specific habits to integrate which may include diet, mind and lifestyle modifications and recipes. This visit takes place either online via video conference or by phone.
Online follow up session provided as part of a pre-purchased meal plan package. Receive additional support, review how the previous week went and request recipes for the week ahead. If this is your first visit, please book an Initial Holistic Nutrition Counselling Session. This visit takes place either online via video conference or by phone.
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