Brenda Vos
About Brenda
Their own words##Registered Social Worker (RSW)
#####I specialize in supporting individuals through challenging life transitions, relationship issues, anxiety, depression, abuse, grief, and trauma.
With over 13 years of experience in both clinical and community settings, I prioritize trauma-informed care and cultural sensitivity in my approach. I’m deeply committed to supporting vulnerable populations and individuals affected by trauma, marginalization, and oppression. I work with a diverse range of clients, including both younger and older adults, who face complex needs and mental health challenges.
I often work with individuals and couples who recognize that something in their life needs to change—their current approach no longer works, but they’re unsure of what the next step should be. Big emotions like overwhelm, loss, hurt, and distress can make moving forward feel difficult. I see therapy as a powerful first step toward meaningful change, and I’m here to support my clients as they transition into the next phase of their lives. I believe deeply in their ability to grow and heal, and I work to empower them to take control of their lives and their journey.
#####I bring a unique perspective grounded in social justice, attachment theory, and emotional-focused care.
During my time working within the healthcare system and senior programs, I witnessed firsthand the discrimination and prejudice that many individuals—especially those from marginalized communities—face, particularly when dealing with mental health concerns. These experiences led me to realize that I could make a more meaningful impact through private practice, where I could support individuals beyond crisis management by addressing their psychosocial and spiritual needs in daily life.
I was driven to offer deeper, more consistent support to those feeling overwhelmed by multiple stressors, especially when they lack a support system or access to helpful resources. My goal is to help individuals navigate their challenges by recognizing their own strengths and unique abilities, while also equipping them with tools and coping strategies to create the life they’ve always envisioned for themselves.
#####My approach is rooted in compassion, respect, and collaboration.
I offer a holistic and personalized approach to therapy, drawing from various modalities including Narrative Therapy, Emotionally Focused Therapy (EFT), and Solution-Focused Therapy. I believe that every person has a unique story that deserves to be fully heard and understood.
My attachment-based perspective recognizes that we are all shaped by our relationships—with family, community, and the world around us. These connections influence how we experience life and navigate challenges. In our work together, my goal is to deeply understand your experiences and provide a safe, supportive space where you feel seen, heard, and valued.
####Educational Background
- Master of Social Work (MSW) - University of Calgary
- Bachelor of Social Work (BSW) - University of Victoria
- Social Work Diploma - MacEwan University
- Bachelor of Science (BSc) with Psychology Major - University of Alberta
####Areas of Support
- Abandonment
- Abortion
- Abuse/Survivors of Abuse
- Academic Concerns
- Addictions and Compulsions
- ADHD/Inattention, Impulsivity, Hyperactivity
- Adjusting to Change
- Aggression and Violence
- Aging and Geriatric Issues
- Alcohol and Drugs
- Anger
- Anxiety
- Attachment Issues
- Autism/ASD
- Bipolar
- Blended Family
- Borderline Personality
- Breakup
- Bullying
- Cancer Diagnosis
- Career Counselling
- Caregiver Issues/Stress
- Chronic Illness
- Chronic Pain
- Codependency
- Commitment Issues
- Communication
- Complex Posttraumatic Stress (C-PTSD)
- Compulsive Spending/Shopping
- Connection
- Control Issues
- Coping
- Dependency Concerns
- Depression
- Discrimination
- Dissociation
- Divorce/Divorce Adjustment
- Domestic Violence
- Drug and Alcohol Addiction
- Dysregulation
- Eating and Food Issues
- Elder Abuse
- Emotional Abuse
- Emotional Intelligence
- Emotional Overwhelm
- Emotional Regulation
- Emptiness
- Executive Functioning/Dysfunction
- Family Problems
- Family of Origin Issues
- Fatigue
- Fear
- Fertility Issues
- Financial Concerns
- First Responder
- Forgiveness
- Gambling
- Grief, Loss, and Bereavement
- Guilt
- Health/Illness/Medical Issues
- Helplessness
- Identity
- Illness
- Impulsivity
- Inadequacy
- Infidelity/Affair Recovery
- Intimacy
- Irritability
- Isolation
- Jealousy
- Life Purpose
- Life Challenges/Transitions
- Loss
- Midlife Crisis
- Money and Financial Issues
- Mood Swings
- Multicultural Concerns
- Narcissism
- Neglect
- Paranoia
- Personal Development
- Personality Disorders
- Physical Abuse
- Polyamory/Non-Monogamy
- Postpartum Depression
- Posttraumatic Stress (PTSD)
- Power/Control
- Prenatal or Postnatal Anxiety, Depression, Trauma
- Prejudice/Discrimination
- Racism
- Rejection
- Relationships and Marriage
- Religious Issues
- Seasonal Depression
- Self-Care
- Self-Compassion
- Self-Criticism
- Self-Doubt
- Self-Esteem
- Self-Harm
- Sensitivity to Criticism
- Separation
- Sexuality
- Sexual Assault/Abuse
- Sexual Desire
- Sexual Orientation
- Sexual Violence/Consent
- Shame
- Sibling Challenges
- Social Anxiety/Phobia
- Spirituality
- Stress
- Substance Use
- Suicide/Suicidal Ideation
- Terminal Illness
- Transitions
- Traumatic Brain Injury
- Trauma
- Trust Issues
- Victim
- Workplace Issues
- Worry
- Worthlessness
####Approaches Used
- Anti-Oppressive Practice
- Attachment Based
- Behaviour Therapy
- Career Counselling
- Cognitive Therapy
- Emotionally Focussed Therapy (EFT)
- Eye Movement Desensitization and Reprocessing (EMDR) Therapy
- Humanistic
- Mindfulness
- Motivational Interviewing
- Multicultural
- Narrative Therapy
- Person Centered Therapy
- Psychoanalysis
- Relational Therapy
- Solution Focussed Therapy (SFT)
- Somatic Informed
- Strength Based
- Systemic Therapy
- Trauma Focussed
- Trauma Informed
####Professional Associations/Regulatory Board
- Alberta College of Social Workers (ACSW)
- Often treats
- AbuseAddictionADHDAlcohol AbuseAngerAnger ManagementAnxietyAsperger's SyndromeAutism
+42 moreShow fewer
Bipolar DisorderBorderline Personality Disorder (BPD)BullyingChronic Pain or IllnessCodependencyCommunicationCompulsive gamblingDepressionDissociative DisordersDivorceDomestic Abuse or ViolenceDrug AbuseEating disordersElderly Persons DisordersEmotion RegulationEmotional AbuseFears / PhobiasGambling AddictionGeriatric CounsellingGrief, loss, bereavementInfidelityLonelinessPostpartum depressionPost-traumatic stress Disorder (PTSD)Pregnancy, Prenatal, PostpartumRacial IdentityRelationship IssuesSeasonal Affective DisorderSelf EsteemSelf-harming or suicidal behaviorSex, sexuality, intimacySexual AbuseSocial Anxiety DisorderSocial IsolationSpiritualityStressSubstance AbuseSubstance UseSuicidal ThoughtsSuicideTraumaWorkplace stress - Sees
- Adults (18+) · Couples · Seniors (65+)
- Trained at
- Master of Social Work (MSW) - University of Calgary · Bachelor of Social Work (BSW) - University of Victoria · Social Work Diploma - MacEwan University · Bachelor of Science (BSc) with Psychology Major - University of Alberta
- Credentials
- Bachelor of Social Work (BSW) · Master of Social Work (MSW) · Registered Social Worker (RSW)
- Member of
- Alberta College of Social Workers (ACSW)
ADULT First SessionNew patient
“This session is for NEW CLIENTS.
Session includes 50 minutes of direct counselling and 10 minutes of indirect therapy time (e.g. notes, resources, research).”2 optionsADULT SessionFollow-up
“This session is for RETURNING CLIENTS.
NEW CLIENTS please book a FIRST SESSION to start.
Session includes 50 minutes of direct counselling and 10 minutes of indirect therapy time (e.g. notes, resources, research).”2 optionsCOUPLES (Individual Partner) SessionFollow-up
“Please use this booking if you have been coming for couples therapy and the therapist has requested only one of you for an individual session as a part of your Couples therapy.
Session includes 50 minutes of direct counselling and 10 minutes of indirect therapy time (e.g. notes, resources, research).”2 optionsCOUPLES SessionFollow-up
“This session is for RETURNING CLIENTS.
NEW CLIENTS please book a FIRST SESSION to start.
Session includes 50 minutes of direct counselling and 10 minutes of indirect therapy time (e.g. notes, resources, research).”2 optionsFAMILY (Individual Member) SessionFollow-up
“Please use this booking if you have been coming for family therapy and the therapist has requested only one of you for an individual session as a part of your Family therapy.
Session includes 50 minutes of direct counselling and 10 minutes of indirect therapy time (e.g. notes, resources, research).”2 optionsINTRODUCTION MeetingNew patient
“Please contact to book.”2 optionsOpenings checked 1 hr ago · prices come straight from the clinic — never marked up
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Onyx Counselling and Psychology
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Extended health plansSun Life