Brittany Lank
Ajouter**MY CASELOAD IS FULL and I am accepting a waitlist.
I work with Youth and Adults**
In a world that often tries to define and label us through a lens of stigma, social pressures or norms, and what has happened to us in our lives, I strive to create a space where we can instead slow down and listen to your voice.
In my approach to therapy, we look at the stories you’ve been told - by others, by the world, or sometimes by that voice in your head - and explore which ones are true, helpful, or even worth keeping at all. We get curious about your story - who you are, what strengths you carry as a part of you, what you care about, and how you want to grow.
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My approach to therapy
I mostly work with young people (children, teens, and young adults), but I enjoy working with adults too. I have a bit of an eclectic approach to therapy, rooted primarily in narrative therapy but also incorporating elements of acceptance and commitment therapy (ACT), cognitive-behavioural and dialectical behavioural therapy (CBT and DBT), and solution focused approaches. With this combination, I aim to provide therapy that balances acceptance and change, reflection and action, and empowers you to live a life that is meaningful for you. I also love to incorporate creative elements, whether it’s through storytelling, art, or play into therapy with children and youth.
My experience
I have counselling experience working with a variety of issues, including anxiety, depression, self-harm and suicidal ideation, self-esteem, past experiences of trauma and adversity, emotional and behavioural dysregulation, ADHD, and substance use. Regardless of whether you are facing stress, adversity, trauma, overwhelming emotion, or coping patterns that are no longer working for you, I aim to walk alongside you or your child and support you through curiosity, creativity, empathy, deep respect, and authentic connection.
More than just my work
Like you, I am a multi-faceted human being! Outside of my work, I love spending time in nature foraging, fishing, exploring or adventuring, and you can almost always find at least one of my many animals happily beside me.
Services & prices
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The first appointment with your counsellor to discuss your background, what has brought you to therapy and your goals. In-person 50 min initial counselling session
The first appointment with your counsellor to discuss your background, what has brought you to therapy and your goals. Pre-licensed counsellors have their master's degree but are waiting for their registration number **this session cannot be direct-billed and may not be eligible for insurance reimbursement**
The first appointment with your counsellor to discuss your background, what has brought you to therapy and your goals. In-person 50 min initial counselling session
The first appointment with your counsellor to discuss your background, what has brought you to therapy and your goals. In-person 50 min intake counselling session
The first appointment with your counsellor to discuss your background, what has brought you to therapy and your goals. Pre-licensed counsellors have their master's degree but are waiting for their registration number **this session cannot be direct-billed and may not be eligible for insurance reimbursement**
The first appointment with your counsellor to discuss your background, what has brought you to therapy and your goals. In-person 50 min initial counselling session
The first appointment with your counsellor to discuss your background, what has brought you to therapy and your goals. Pre-licensed counsellors have their master's degree but are waiting for their registration number **this session cannot be direct-billed and may not be eligible for insurance reimbursement**
Optional extended session for those who would like more time for their appointment
**This session is for Brittany's current active clients only** 80 min individual counselling session for those who would like more time for their appointment
An extended session for people who want more time in their session. This counsellor has completed all of their requirements for their Master's degree and is waiting for their registration to be completed **This session may not be covered by extended health insurance**
Optional extended session for those who would like more time for their appointment
**This session is for Brittany's current active clients only** 80 min individual counselling session for those who would like more time for their appointment
In-person 50 min counselling session
**This session is for Brittany's current active clients only** 50 min individual counselling session-
***This session is for Tricia's current or returning clients only.***
This counsellor has completed all of their requirements for their Master's degree and is waiting for their registration to be completed.
Online 50 min counselling session.
**This session is for Brittany's current active clients only** 50 min individual online counselling session
***This session is for Tricia's current or returning clients only.***
Online 50 min counselling session.
This counsellor has completed all of their requirements for their Master's degree and is waiting for their registration to be completed.
This counsellor has completed all of their requirements for their Master's degree and is waiting for their registration to be completed.
This is a 30 min in-person counselling session. This counsellor is awaiting their registration number and thus, this session may not be covered by extended health insurance.
Individual counselling for families who have Autism Funding (any member of the family). Contact us to learn how to get approval through AFU.
Individual counselling for families who have Autism Funding (any member of the family). Contact us to learn how to get approval through AFU.
Individual counselling for families who have Autism Funding (any member of the family). Contact us to learn how to get approval through AFU.
Telephone 50 min counselling session
Online 50 min counselling session.
Telephone 50 min counselling session
In-person 50 min counselling session
**Parent-Only Session** Initial intake session for caregivers to meet with a counsellor to discuss their child. This session will allow parents to give a comprehensive picture of the child's world (the child is invited to the next session).
**Parent-Only Session** Initial intake session for caregivers to meet with a counsellor to discuss their child. This session will allow parents to give a comprehensive picture of the child's world (the child is invited to the next session).
**This session can be booked after the parent-only intake session.** Parents are invited to accompany their child for any session their child wants them to join. This is an extended session for those who would like more time for their appointment
**This session is for Brittany's current active clients only** 80 min session for those who would like more time for their appointment
**This session can be booked after the parent-only intake session.** Parents are invited to accompany their child for any session their child wants them to join.
**This session is for Brittany's current active clients only** 50 minute individual child counselling session
Children's individual session (in-person)
**This session can be booked after the parent-only intake session.** Parents are invited to accompany their child for any session their child wants them to join.
**This session is for Brittany's current active clients only** 50 min individual online counselling session
This counsellor has completed all of their requirements for their Master's degree and is waiting for their registration to be completed.
**This session can be booked after the parent-only intake session.** Parents are invited to accompany their child for any session their child wants them to join. This is a 30 min in-person counselling session
**This session can be booked after the parent-only intake session.** Parents are invited to accompany their child for any session their child wants them to join. This is a 30 min online counselling session
**This session is for Brittany's current active clients only** 30 min online counselling session
Calm Focus is a transformative 8-week journey designed for individuals looking to move from a state of overwhelm to a place of groundedness. This psychoeducational group balances practical skill-building with the power of community support, helping you navigate life’s stressors with greater ease and awareness.
50 min session with the youth and 15 additional minutes for parent consultation
In-person 50 min supervision session
Online 50 min supervision session
Telephone 50 min supervision session
80 minute relationship counselling session **This session is for Callista's returning clients only**
80 minute relationship therapy session
80 minute online relationship counselling session
80 minute online relationship counselling session
An option for individuals who are not sure which counsellor is best for them or who need more information before booking an appointment.
An option for individuals who are not sure which counsellor is best for them or who need more information before booking an appointment
An option for individuals who are not sure which counsellor is best for them or who need more information before booking an appointment
An option for individuals who are not sure which counsellor is best for them or who need more information before booking an appointment
An option for individuals who are not sure which counsellor is best for them or who need more information before booking an appointment
**Parent-Only Session** For parents who want to meet with a counsellor to see if they are a good fit for their child, or who need more information before booking an appointment.
An option for people who are not sure which relationship counsellor is best for them or who need more information before booking an appointment
Free 20 minute consult for Relationship Counselling
**Parents can attend this session, depending on the youth's preference** An option for individuals who are not sure which counsellor is best for them or who need more information before booking an appointment.
**Parents can attend this session, depending on the youth's preference** An option for individuals who are not sure which counsellor is best for them or who need more information before booking an appointment
Peut être facturé àICBC
All ICBC clients must book an Initial Assessment. In this session, the client and counsellor will work together to complete a standard ICBC Initial Assessment Package. Any time remaining after the ICBC assessment is completed will be allocated for counselling therapy treatment. After this session, the ICBC Initial Assessment package is submitted to ICBC, who will decide if the client qualifies for counselling therapy coverage. Please note, it may take some time for ICBC to confirm the client's counselling therapy benefits.
Peut être facturé àICBC
Client must have completed an ICBC Initial Assessment and have pre-approval through ICBC for counselling therapy benefit coverage. Please call or email Arnica if you have not completed the Initial ICBC Assessment at (250)-562-1800 or info@arnicacounselling.com
This counselling session is for parents and their child to work together on their challenges. Individual sessions (with the parents or child) need to be completed beforehand.
Parent/Guardian Consultation with their child's therapist to support their progress
Parent/Guardian Consultation with their child's therapist to support their progress.
Parent/Guardian Consultation with their child's therapist to support their progress
Parent/Guardian Consultation with their child's therapist to support their progress.
**Parent/Guardian Only Session** Work with your child's therapist to problem solve, discuss specific parenting skills and ask questions on how to best support your child
**Parent/Guardian Only Session** Work with your child's therapist to problem solve, discuss specific parenting skills and ask questions on how to best support your child
**Parent/Guardian Only Session** Work with your child's therapist to problem solve, discuss specific parenting skills and ask questions on how to best support your child
**Parent/Guardian Only Session** Work with your child's therapist to problem solve, discuss specific parenting skills and ask questions on how to best support your child
This counselling session is for parents and their youth to work through challenges together. Individual sessions (with the parents or youth) need to be completed beforehand.
This counselling session is for parents and their youth to work through challenges together. Individual sessions (with the parents or youth) need to be completed beforehand.
Your first appointment with the relationship counsellor to discuss your background, what brought you to therapy and your goals.
50 minute relationship counselling session **This session is for Callista's returning clients only**
50 min online relationship counselling session
50 min online relationship counselling session
50 minute relationship therapy session
30 minute In-Person session
30 minute online session
This counsellor has completed all of their requirements for their Master's degree and is waiting for their registration to be completed.
This counsellor has completed all of their requirements for their Master's degree and is waiting for their registration to be completed.
This counsellor has completed all of their requirements for their Master's degree and is waiting for their registration to be completed.
The first session for youth and/or caregivers to meet with a counsellor. This session will allow the youth and/or parents to give a comprehensive picture of the youth's world.
The first appointment with your counsellor to discuss your background, what has brought you to therapy and your goals. Parents can attend this session at the youth's choice. Pre-licensed counsellors have their master's degree but are waiting for their registration number **this session cannot be direct-billed and may not be eligible for insurance reimbursement**
The first appointment with your counsellor to discuss your background, what has brought you to therapy and your goals. Parents can attend at the youth's choice. Pre-licensed counsellors have their master's degree but are waiting for their registration number **this session cannot be direct-billed and may not be eligible for insurance reimbursement**
Optional extended session for those who would like more time for their appointment. Youth can choose to have a caregiver present if they wish.
Optional extended session for those who would like more time for their appointment. Youth can choose to have a caregiver present if they wish.
50 min individual session (in-person). Youth can choose to have a caregiver present if they wish.
Youth individual session (online). Youth can choose to have a caregiver present if they wish.
50 min individual session (online). Youth can choose to have a caregiver present if they wish.
**This session is for Brittany's current active clients only** 80 min individual counselling session for those who would like more time for their appointment
**This session is for Brittany's current active clients only** 80 min individual counselling session for those who would like more time for their appointment
**This session is for Brittany's current active clients only** 50 min individual counselling session
**This session is for Brittany's current active clients only** 50 min individual online counselling session
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