Brooke Jay

About Brooke

I am a Registered Social Worker (MSW) providing trauma-informed, evidence-based therapy to adults across Ontario. I offer a supportive, non-judgmental space where clients can explore challenges, build insight, and develop practical tools for healing and growth. My work integrates approaches including Cognitive Behavioural Therapy (CBT), Cognitive Processing Therapy (CPT), Dialectical Behaviour Therapy (DBT), Internal Family Systems (IFS), and attachment-based therapy. I also have advanced training in Accelerated Resolution Therapy (ART) through the Rosenzweig Center for Rapid Recovery and am currently completing the Trauma Certificate Program at Wilfrid Laurier University. I primarily offer virtual sessions, with in-person appointments available for ART or when face-to-face support is preferred. My approach is collaborative and paced to your comfort, with a focus on safety, clarity, and meaningful change.

Often treats

AddictionADHDAdjustment disorderAgingAlcohol AbuseAngerAnxietyBipolar DisorderChronic Pain or Illness

+26 moreShow fewer

DeliriumDepressionDomestic Abuse or ViolenceDrug AbuseElderly Persons DisordersEmotion RegulationEmotional AbuseFears / PhobiasGeriatric CounsellingGrief, loss, bereavementLonelinessMental DisordersMood disordersObsessive- Compulsive (OCD)Panic disorderPost-traumatic stress Disorder (PTSD)Self EsteemSocial Anxiety DisorderSocial IsolationStressSubstance AbuseSubstance UseSuicidal ThoughtsTraumaWomen's IssuesWorkplace stress

SeesAdults (18+) · LGBTQ2+ · Seniors (65+)

Services & prices

5 options across 5 treatments

Pick a service, then a length and setting — times on the right follow your choice.

Accelerated Resolution Therapy (ART)

$190 · 1 hr 30 min

$190

Therapy Session

$160 · 1 hr

$160

Assessment – andNew patient

$160 · 1 hr

$160

ConsultationNew patient

15 min

Price not listed

Individual Therapy

$160 · 1 hr

$160

Direct billing — not published

This clinic hasn’t published which insurers it bills directly.

Openings checked 39 min ago · prices come straight from the clinic

Lilystone Therapy and Wellness

Services & prices

Direct billing — not published

Book with Brooke