Cailee Heggestad, RD
SaveCailee Heggestad is a seasoned Registered Dietitian with over 20 years of experience specializing in
clinical nutrition, trauma-informed care, and mental health. Now consulting with A Little Nutrition, she
brings a rare depth of expertise and compassion to her practice, helping clients heal their relationship
with food and rediscover trust in their bodies.
Cailee’s unique approach is grounded in evidence-based practice and guided by the principles of
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Health at Every Size® (HAES). She skillfully integrates the science of nutrition with the psychology of
behavior change, supporting individuals navigating eating disorders, traumatic brain injury recovery,
gut health concerns, chronic illness, and more. Known for her calming presence and unwavering
respect for each person’s journey, Cailee creates a safe, inclusive space where healing can unfold.
Her work is deeply influenced by her longstanding passion for the intersection of food, mood, and
recovery. She has led interdisciplinary teams across Canada, developed specialized programs in
neurorehabilitation, and educated professionals and clients alike on the power of food to support
brain and mental health. Whether working with children/adolescents, families, or adults, Cailee
meets each client with empathy, cultural humility, and a commitment to their long-term well-being.
Currently licensed in Ontario, Saskatchewan and Manitoba, Cailee is proud
to join A Little Nutrition’s vibrant, client-centered team. If you're looking for a collaborative and deeply
thoughtful dietitian who listens, understands, and empowers you with practical strategies, Cailee is
someone you’ll feel truly supported by.
Services & prices
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Can be billed toBlue CrossExtended health plans
Schedule a time to talk about our program. Our dietitian will call you at the time you book.
Can be billed toBlue CrossExtended health plans
This is a PHONE appointment. Your dietitian will call you at the phone number provided at the time of your appointment.
Can be billed toBlue CrossExtended health plans
This is a PHONE appointment. A dietitian will call you at the phone number provided at the time of your appointment.
Can be billed toBlue CrossExtended health plans
This is a PHONE appointment. Your dietitian will call you on the PHONE number provided at the time of your appointment.
Can be billed toBlue CrossExtended health plans
This is a VIRTUAL appointment. Your dietitian meet with you VIRTUALLY at the time of your appointment.
Can be billed toBlue CrossExtended health plans
This is a VIRTUAL video online appointment. You will receive dietary assessment, advice, recommendations/ treatment plan.
Can be billed toBlue CrossExtended health plans
This is a VIRTUAL video online appointment. You will receive dietary assessment, advice, recommendations/ treatment plan.
Can be billed toBlue CrossExtended health plans
This VIRTUAL appointment is for improving your nutrition, sports nutrition, healthy aging, menopause, hormonal health, or managing conditions like PCOS, gout, fatty liver, plant-based eating, inflammation, and nutrient deficiencies.
Can be billed toBlue CrossExtended health plans
This is a VIRTUAL video online appointment. You will receive dietary assessment, advice, recommendations/ treatment plan.
Can be billed toBlue CrossExtended health plans
This IN-PERSON appointment is for individuals recently diagnosed with celiac disease who need guidance on starting or fine-tuning a gluten-free diet.
Can be billed toBlue CrossExtended health plans
This IN-PERSON appointment is for improving heart health and elevated cholesterol or blood pressure and includes conditions like hypercholesterolemia and hypertension.
Can be billed toBlue CrossExtended health plans
This is an in-person appointment at 605 Des Meurons Street. You will receive dietary assessment, advice, recommendations/ treatment plan.
Can be billed toBlue CrossExtended health plans
This IN-PERSON appointment is designed for individuals seeking guidance on diabetes and blood sugar management. Meet with our Certified Diabetes Educators for personalized support and strategies to help you manage your diabetes effectively.
Can be billed toBlue CrossExtended health plans
This IN-PERSON appointment is for help with IBS, constipation, diarrhea, lactose intolerance, gluten sensitivity, FODMAP’s, Acid reflux/GERD, Colitis, and food allergies.
Can be billed toBlue CrossExtended health plans
This is an in-person appointment at 605 Des Meurons Street. You will receive dietary assessment, advice, recommendations/ treatment plan.
Can be billed toBlue CrossExtended health plans
This is an in-person appointment at 605 Des Meurons Street. You will receive dietary assessment, advice, recommendations/ treatment plan.
Can be billed toBlue CrossExtended health plans
This IN-PERSON appointment is for troubleshooting feeding issues, picky eating and food aversions, growth and development concerns, food allergies and intolerances, nutrient deficiencies, and increased needs, such as autism, ADHD, or developmental delays.
Can be billed toBlue CrossExtended health plans
This IN-PERSON appointment is for improving your nutrition, sports nutrition, healthy aging, menopause, hormonal health, or managing conditions like PCOS, gout, fatty liver, plant-based eating, inflammation, and nutrient deficiencies.
Can be billed toBlue CrossExtended health plans
This IN-PERSON appointment is for individuals who are planning to conceive, are currently pregnant, or navigating postpartum life.
Can be billed toBlue CrossExtended health plans
This is an in-person appointment at 605 Des Meurons Street. You will receive dietary assessment, advice, recommendations/ treatment plan.
Can be billed toBlue CrossExtended health plans
This VIRTUAL appointment is for individuals recently diagnosed with celiac disease who need guidance on starting or fine-tuning a gluten-free diet.
Can be billed toBlue CrossExtended health plans
This VIRTUAL appointment is for improving heart health and elevated cholesterol or blood pressure and includes conditions like hypercholesterolemia and hypertension.
Can be billed toBlue CrossExtended health plans
This VIRTUAL appointment is designed for individuals seeking guidance on diabetes and blood sugar management. Meet with our Certified Diabetes Educators for personalized support and strategies to help you manage your diabetes effectively.
Can be billed toBlue CrossExtended health plans
This VIRTUAL appointment is for help with IBS, constipation, diarrhea, lactose intolerance, gluten sensitivity, FODMAP’s, Acid reflux/GERD, Colitis, and food allergies.
Can be billed toBlue CrossExtended health plans
This is a VIRTUAL video online appointment. You will receive dietary assessment, advice, recommendations/ treatment plan.
Can be billed toBlue CrossExtended health plans
This VIRTUAL appointment is for troubleshooting feeding issues, picky eating and food aversions, growth and development concerns, food allergies and intolerances, nutrient deficiencies, and increased needs, such as autism, ADHD, or developmental delays.
Can be billed toBlue CrossExtended health plans
This VIRTUAL appointment is for individuals who are planning to conceive, are currently pregnant, or navigating postpartum life.
Can be billed toBlue CrossExtended health plans
This is an in-person appointment at 605 Des Meurons Street. You will receive dietary assessment, advice, recommendations/ treatment plan.
Can be billed toBlue CrossExtended health plans
This is an in-person appointment at 605 Des Meurons Street. You will receive dietary assessment, advice, recommendations/ treatment plan.
Can be billed toBlue CrossExtended health plans
This is an in-person appointment at 605 Des Meurons Street. You will receive dietary assessment, advice, recommendations/ treatment plan.
Can be billed toBlue CrossExtended health plans
This is a VIRTUAL video online appointment. You will receive dietary assessment, advice, recommendations/ treatment plan.
Can be billed toBlue CrossExtended health plans
This is a VIRTUAL video online appointment. You will receive dietary assessment, advice, recommendations/ treatment plan.
Can be billed toBlue CrossExtended health plans
This is a VIRTUAL video online appointment. You will receive dietary assessment, advice, recommendations/ treatment plan.
Can be billed toBlue CrossExtended health plans
This is a personalized feeding support session that includes a thorough assessment and individualized recommendations to help you feel confident and supported in your journey. Care is tailored to your goals and values and includes a follow-up phone check-in after your appointment to support you as you implement your plan.
Can be billed toBlue CrossExtended health plans
This is an in-person initial assessment appointment for parents /caregivers. The appointment will be held in person at 605 Des Meurons Street. It is not necessary for your teen to attend the first appointment. You will be provided all the steps and necessary guidance needed to help your loved one. We will also communicate with the family physician, and help navigate the Manitoba health care system if a referral program is required.
Can be billed toBlue CrossExtended health plans
This is an in-person initial assessment appointment for parents /caregivers. The appointment will be held virtually. It is not necessary for your teen to attend the first appointment. You will be provided all the steps and necessary guidance needed to help your loved one. We will also communicate with the family physician, and help navigate the Manitoba health care system if a referral program is required.
Can be billed toBlue CrossExtended health plans
This is an in-person appointment at 605 Des Meurons Street. You will receive dietary assessment, advice, recommendations/ treatment plan.
Can be billed toBlue CrossExtended health plans
This is a VIRTUAL video online appointment. You will receive dietary assessment, advice, recommendations/ treatment plan.
Can be billed toBlue CrossExtended health plans
Please email admin@alittlenutrition.com or call 204-515-7466 to book.
Can be billed toBlue CrossExtended health plans
Looking to make meal prep easier and more enjoyable? This IN-PERSON session will help you achieve stress-free meal times, create nourishing and satisfying meals, build confidence in the kitchen and grocery store, and boost your energy with balanced nutrition. Learn personalized strategies tailored to fit your lifestyle!
Can be billed toBlue CrossExtended health plans
Looking to make meal prep easier and more enjoyable? This VIRTUAL session will help you achieve stress-free meal times, create nourishing and satisfying meals, build confidence in the kitchen and grocery store, and boost your energy with balanced nutrition. Learn personalized strategies tailored to fit your lifestyle!
Can be billed toBlue CrossExtended health plans
Can be billed toBlue CrossExtended health plans
This is an in-person follow-up appointment at 605 Des Meurons Street.
Can be billed toBlue CrossExtended health plans
This is a VIRTUAL video online follow-up appointment.
Can be billed toBlue CrossExtended health plans
Want to learn more about our Virtual Nutrition Webinars? Send an email to admin@alittlenutrition.com for a list of topics and more information!
Can be billed toBlue CrossExtended health plans
This is an online support group facilitated by an eating disorder registered dietitian to provide guidance to parents and caregivers of their loved one living with an eating disorder. You will be given an opportunity to pre-submit your questions that you would like answered, or simply listen in on the conversations. The intention is for caregivers to find a place to feel connected with others who may be going through the same challenges. Note: Direct nutrition support and advice can not be given without a nutrition assessment. *This group is not intended to replace the care of a medical health care provider. We are here to provide connection and community for those caring for a loved one struggling with an eating disorder. You will be sent a pre-session questionnaire and a virtual link to join prior to the meeting.
Can be billed toBlue CrossExtended health plans
This is a 30 min phone consultation. Your dietitian will call you on the phone number we have on file at the time of your appointment.
Can be billed toBlue CrossExtended health plans
Please contact admin@alittlenutrition.com to inquire about booking a Starting Solids With Baby session.
Can be billed toBlue CrossExtended health plans
This is a PHONE appointment. A Therapist will call you at the phone number provided at the time of your appointment.
Can be billed toBlue CrossExtended health plans
This is a PHONE appointment. A Therapist will call you at the phone number provided at the time of your appointment.
Direct billing accepted
Cailee says it direct bills:
Openings checked 13 min ago
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From $80 for 30 min — the lowest dietetics price shown for this clinic. · Soonest: 20 Aug · 11:00 AM4 openings on 20 Aug · 4 in the days ahead
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