About Cailee
Cailee Heggestad is a seasoned Registered Dietitian with over 20 years of experience specializing in
clinical nutrition, trauma-informed care, and mental health. Now consulting with A Little Nutrition, she
brings a rare depth of expertise and compassion to her practice, helping clients heal their relationship
with food and rediscover trust in their bodies.
Cailee’s unique approach is grounded in evidence-based practice and guided by the principles of
Health at Every Size® (HAES). She skillfully integrates the science of nutrition with the psychology of
behavior change, supporting individuals navigating eating disorders, traumatic brain injury recovery,
gut health concerns, chronic illness, and more. Known for her calming presence and unwavering
respect for each person’s journey, Cailee creates a safe, inclusive space where healing can unfold.
Her work is deeply influenced by her longstanding passion for the intersection of food, mood, and
recovery. She has led interdisciplinary teams across Canada, developed specialized programs in
neurorehabilitation, and educated professionals and clients alike on the power of food to support
brain and mental health. Whether working with children/adolescents, families, or adults, Cailee
meets each client with empathy, cultural humility, and a commitment to their long-term well-being.
Currently licensed in Ontario, Saskatchewan and Manitoba, Cailee is proud
to join A Little Nutrition’s vibrant, client-centered team. If you're looking for a collaborative and deeply
thoughtful dietitian who listens, understands, and empowers you with practical strategies, Cailee is
someone you’ll feel truly supported by.
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