Caitlin Kemmett
AjouterFeeling stuck or disconnected? Whether navigating life transitions, burnout, ADHD, or parental shifts, therapy offers a space to pause. I support individuals and couples through complex moments that feel heavy and difficult to define.
I specialize in working with couples and men who often lack the space to process emotional burdens. In men, internal pressure may manifest as irritability or distance; in couples, I help partners deconstruct negative patterns and rebuild collaborative, grounded connections. I work with individuals and couples using a collaborative, trauma-informed and culturally aware approach.
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You’ll be supported through narrative, person-centred, CBT, ACT and Gottman-informed work in a space that feels grounding, empowering and human.
I bring a warm, direct and steady presence helping you slow down and make sense of what’s happening for you. Therapy doesn’t have to be all serious, all the time. If you find comfort in internet culture, process your feelings through playlists, or love chatting about your latest TV, movie or podcast obsession, we might be a great fit. Even when life looks successful on the outside, it can feel heavy within.
If you are tired of overthinking and carrying the weight of everyone else’s expectations, let’s create the space you need to reconnect with what matters most.
Services & prices
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A 50-minute in-person psychotherapy session at our Westboro Ottawa office. Ideal for clients who prefer face-to-face support in a private, welcoming space. Sessions are tailored to your goals and grounded in evidence-based approaches.
A 50-minute in-person psychotherapy session at our Westboro Ottawa office. Ideal for clients who prefer face-to-face support in a private, welcoming space. Sessions are tailored to your goals and grounded in evidence-based approaches.
A 50-minute in-person psychotherapy session at our Westboro Ottawa office. Ideal for clients who prefer face-to-face support in a private, welcoming space. Sessions are tailored to your goals and grounded in evidence-based approaches.
A 50-minute individual therapy session conducted by phone. A convenient option for clients who prefer audio-only sessions or have limited access to video. Available anywhere in Ontario.
A 50-minute individual therapy session conducted by phone. A convenient option for clients who prefer audio-only sessions or have limited access to video. Available anywhere in Ontario.
A 50-minute individual therapy session conducted by phone. A convenient option for clients who prefer audio-only sessions or have limited access to video. Available anywhere in Ontario.
A 50-minute virtual psychotherapy session via secure video. Connect with your therapist from the comfort of your own space, anywhere in Ontario. Flexible and confidential, with the same quality of care as in-person sessions.
A 50-minute virtual psychotherapy session via secure video. Connect with your therapist from the comfort of your own space, anywhere in Ontario. Flexible and confidential, with the same quality of care as in-person sessions.
A 50-minute virtual psychotherapy session via secure video. Connect with your therapist from the comfort of your own space, anywhere in Ontario. Flexible and confidential, with the same quality of care as in-person sessions.
20-minute phone consultation for NEW clients only.
A 50-minute in-person psychotherapy session at our Westboro Ottawa office. Ideal for teens who prefer face-to-face support in a private, welcoming space. Sessions are tailored to your goals and grounded in evidence-based approaches.
A 50-minute virtual psychotherapy session via secure video. Connect with your therapist from the comfort of your own space, anywhere in Ontario. Flexible and confidential, with the same quality of care as in-person sessions.
20-minute virtual consultation for NEW clients only.
This virtual clinical supervision session is designated for Therapy with Empathy associates and supervisees. Please ensure you are booking in alignment with your contractually agreed frequency (e.g., biweekly). Preparation Requirement: Prior to our session time, please ensure your JaneApp case notes are up to date and that you have selected/prepared the specific cases or ethical dilemmas you wish to present for reflective review.
Facturation directe — non publiée
Cette clinique n’a pas publié les assureurs qu’elle facture directement.
Openings vérifié il y a 3 h
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Ailio ne vous facture jamais de frais de réservation.
À partir de 170 $ pour 50 min — le prix de counseling le plus bas indiqué pour cette clinique. · Au plus tôt : Thu 13 · 10:00 AM10 disponibilités le jeu. 13 · 11 dans les jours à venir
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