Cali Frederick

About Cali

With over six years of experience in mental health and substance use care, Cali brings a warm, grounded, and nonjudgmental presence to therapy. As a registered social worker holding a Master of Social Work and BA in Psychology from UBC Okanagan, she is committed to providing holistic and compassionate support that honours the complexity of each person’s unique journey. Cali strives to create a space where clients feel comfortable exploring their emotions, making sense of their experiences, and reconnecting with their inner strengths. Cali is honoured to walk alongside her clients as they navigate life’s difficulties such as processing deep trauma, depression, anxiety, and grief – as well as offering substance use and neurodiversity support (ADHD, ASD). She strongly believes every person has the capacity to heal and focuses on empowering clients to connect with their strengths and resilience. She supports them in identifying what matters most and taking steps toward a meaningful and fulfilling life. Cali believes everyone is the expert in their own lives and tailors therapy to each client’s unique needs. Using an inclusive, collaborative, trauma-informed approach, she draws from wide range of evidence-based therapies including CBT, mindfulness, acceptance and commitment therapy, and narrative therapy. Outside of her clinical work, Cali is deeply passionate about animals and finds great fulfilment in caring for and nurturing her cat, dog, and occasional foster dogs. She finds value in slowing down and connecting with herself through creative pursuits such as pottery, writing, or getting lost in a good book. Cali loves engaging with the arts, such as film and comedy, and she is continually inspired by the power of connection through stories. This love of storytelling reflects her approach to therapy, where she helps clients explore the meanings behind the stories they carry and create new narratives that reflect their growth and inspire hope. Areas of Focus Include: - Trauma & PTSD - Depression & Anxiety - Substance Use & Addiction - Grief & Loss - Hormone Readiness Assessments - Neurodiversity Support (ADHD & ASD)Read more about CaliShow less

Services & prices

11 options across 5 treatments · Direct billing

Pick a service, then a length and setting — times on the right follow your choice.

Free ConsultationNew patient

20 min

Price not listed

Pet Loss Grief Group

$30 · 1 hr

$30

RSW - Individual Counselling

5 options · pick length & setting below

From $158 to $316 for 50–100 min — the cheapest and the dearest counselling appointments this clinic charges for.

RSW - Individual Counselling - 1. session

3 options · pick length & setting below

$237

Women's ACT group

$37.50 · 1 hr

$37.50

Direct billing accepted

Cali says it direct bills:

ICBC

Openings checked 14 hr ago · prices come straight from the clinic

OK Clinical Therapy Group

Services & prices

Direct billing accepted

Book with Cali