About Careen
I bring a youthful spirit and open minded approach to my work, making it easy to connect with young adults, and adults at all stages of life. Nothing shocks me — I believe in meeting each person where they are, with curiosity, compassion, and respect.
With over 24 years of experience, I specialize in supporting clients with depression, anxiety, ADHD, PTSD, borderline personality disorder, and substance use concerns using approaches such as Psychodynamic, Mindfulness, CBT, and DBT. I also work closely with young athletes to help them manage pressure, build resilience, and maintain mental well-being, and I enjoy supporting women as they navigate the emotional and physical changes of menopause.
Trained in South Africa, I’m registered in both Ontario and Nova Scotia, and I’m proud to serve clients here in Halifax as part of the Green Leaf Psychological team.
My goal is to create a safe, welcoming space where you can explore challenges, discover strengths, and move toward the life you want.
If you have any questions, please reach out to me and I will reply as soon as possible :)
Choisissez un service, puis une durée et un mode — les heures à droite suivent votre choix.