Carissa Beu, RCC
SaveHi there, I`m Carissa,
Are you seeking support during a time of stress, change, or emotional intensity? Perhaps you find yourself experiencing heightened emotions that feel overwhelming or difficult to understand. My expertise lies in supporting individuals who feel the weight of these intense feelings, often linked to past experiences. I am here to provide a compassionate, safe, and non-judgmental space where you can explore, process, and work through what may be holding you back.
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I began my helping journey as a Naturopath in Australia, where I embraced a holistic approach to health. This focus on treating the whole person—mind, body, and spirit—naturally includes mental health, a vital part of our well-being.
In our work together, I aim to empower adults and seniors, especially those managing challenges such as past trauma, stress, life transitions, loss, depression, anxiety, burnout, and goal setting. My approach is warm, holistic, and client-centered, adapting to your unique needs. Using a range of therapeutic styles—including Person-Centered Therapy, Solution-Focused Therapy, Mindfulness Therapy, Play Therapy, Expressive Therapy, Experiential Therapy, and Somatic Therapy—we will explore the best path to support your healing. Recently, I have added Internal Family Systems (IFS) to my toolkit, a powerful approach that helps uncover and understand the protective parts of yourself that may be blocking your progress.
As a registered clinical counsellor, my services are covered by most benefit plans that include counseling. Please check with your provider to ensure coverage.
I am currently accepting both in-person and online clients and look forward to working with you on this journey.
I look forward to meeting you.
Educational History:
Master of Arts in Counselling Psychology
Internal Family Systems (IFS) Basics Course
Bachelor of Health Science (Naturopathy) in Australia.
Advanced Diploma of Aromatherapy in Australia.
Certified Massage therapist In Australia.
Services & prices
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Please let your counsellor know if you prefer an online or phone session.
Please let your counsellor know if you prefer an online or phone session.
Please let your counsellor know if you would prefer a session online, by phone, or by text
Please let your counsellor know if you would prefer an online or phone session.
Free 20-30 minute consultation for your first visit. Please let your counsellor know if you prefer an online or phone session.
Free 30 minute consultation is offered for your first visit.
First meeting.
Mid-Life Transitions for Women: Victoria BC Feeling a little stuck, wondering what now?, or facing shifts like changing roles, empty nesting, loss, or aging? You are not alone. Foster a sense of community and shared support. Provide practical tools for navigating life's changes. Gain insight into yourself and what may be holding you back. Explore opportunities for growth to curate your next chapter. October 18 - 10:30-12:30 pm In person - Cook Street Activity Centre, 380 Cook Street, Cook Street Village, Victoria
Be Present, Be Calm, Be You Counselling Group. Join us and enjoy four sessions exploring fun, inner calm and balance. Stay Grounded, Calm the Nervous System and Cultivate A Sense Of Well-being. No experience necessary. Wednesdays, October 8th, 15th, 22nd, 29th, 5:30 - 7:00 pm. Seahorse Counselling and Psychotherapy 102-1509 Cliff Ave, Courtenay
Together we will watch a 50-60 minute recording of a session with you working with a client to review and discuss. This longer appointment is best for discussing more challenging sessions. Please be sure to have the client's consent.
This is a review of a 20 minute recording of you working with a client that we will watch together, for clinical feedback and suggestions, Please make sure you have your client's consent.
3 one-hour sessions + report
Please wear suitable clothing and footwear. Weather dependent.
Please wear suitable clothing and footwear. Weather dependent.
Women's Midlife Discussion Group. In-person group on last Wednesday of the month, 5:30 - 7:00 pm. Maximum 6 participants. Location - #205 – 1095 McKenzie Ave., Victoria, BC
Workshop group 9 participants March 28, 2026 - 10:30-12:30 pm In person - Cook Street Activity Centre, 380 Cook Street, Cook Street Village, Victoria
Direct billing — not published
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Openings checked 24 min ago
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From $77.50 for 30 min — the lowest counselling price shown for this clinic. · Soonest: Tomorrow · 11:30 AM5 openings tomorrow · 5 in the days ahead
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