Carla Forseth, RCC
SaveHi, I’m Carla and I am so glad you’re here.
I have been passionate about mental health from a young age and am a strong advocate for removing the stigma often associated with seeking support and treatment. I am excited to be using my own lived experiences in combination with my professional skills to support and encourage others on their path to well-being.
I have a passion for working with children and youth, which has led me to pursue additional training in play therapy, sand tray therapy, Internal Family Systems (IFS) therapy, and other techniques shown to be highly effective for children and adults alike. I also work with adults, couples, and families and am dedicated to creating a safe and collaborative space to explore goals, gain new skills, and improve an overall sense of well-being.
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I use an integrated counselling approach which is trauma-informed and incorporates several counselling modalities based on client needs. I also work from a Culturally Responsive and Socially Just (CRSJ) lens and welcome LGBTQ2S+ clients and clients from diverse backgrounds.
I believe that you are in the driver’s seat of your own life, and that can be scary and overwhelming at times. Using a client-centred approach means that you take the wheel, but I am right there next to you when you need some support and guidance.
As a Crisis Responder for the Vancouver Island Crisis Line and also 9-8-8 Canada (previously Talk Suicide), I am supportive of the needs of clients who may be struggling with trauma, grief, and other heavy topics. I hold a certificate in Applied Suicide Intervention Skills (ASIST) as well as a post-graduate certificate in Addiction Care and Treatment from the University of British Columbia.
I am also available for supervised visits, providing a comfortable and judgement-free space and am also trained in Voice of the Child reports.
I offer in-person appointments at our 19th Street location, and also offer on-line appointments.
Services & prices
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Please let your counsellor know if you prefer an online or phone session.
Please let your counsellor know if you prefer an online or phone session.
Please let your counsellor know if you would prefer a session online, by phone, or by text
Please let your counsellor know if you would prefer an online or phone session.
Free 20-30 minute consultation for your first visit. Please let your counsellor know if you prefer an online or phone session.
Free 30 minute consultation is offered for your first visit.
First meeting.
Mid-Life Transitions for Women: Victoria BC Feeling a little stuck, wondering what now?, or facing shifts like changing roles, empty nesting, loss, or aging? You are not alone. Foster a sense of community and shared support. Provide practical tools for navigating life's changes. Gain insight into yourself and what may be holding you back. Explore opportunities for growth to curate your next chapter. October 18 - 10:30-12:30 pm In person - Cook Street Activity Centre, 380 Cook Street, Cook Street Village, Victoria
Be Present, Be Calm, Be You Counselling Group. Join us and enjoy four sessions exploring fun, inner calm and balance. Stay Grounded, Calm the Nervous System and Cultivate A Sense Of Well-being. No experience necessary. Wednesdays, October 8th, 15th, 22nd, 29th, 5:30 - 7:00 pm. Seahorse Counselling and Psychotherapy 102-1509 Cliff Ave, Courtenay
Together we will watch a 50-60 minute recording of a session with you working with a client to review and discuss. This longer appointment is best for discussing more challenging sessions. Please be sure to have the client's consent.
This is a review of a 20 minute recording of you working with a client that we will watch together, for clinical feedback and suggestions, Please make sure you have your client's consent.
3 one-hour sessions + report
Please wear suitable clothing and footwear. Weather dependent.
Please wear suitable clothing and footwear. Weather dependent.
Women's Midlife Discussion Group. In-person group on last Wednesday of the month, 5:30 - 7:00 pm. Maximum 6 participants. Location - #205 – 1095 McKenzie Ave., Victoria, BC
Workshop group 9 participants March 28, 2026 - 10:30-12:30 pm In person - Cook Street Activity Centre, 380 Cook Street, Cook Street Village, Victoria
Direct billing — not published
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Openings checked 44 min ago
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From $77.50 for 30 min — the lowest counselling price shown for this clinic. · Soonest: Tomorrow · 10:00 AM3 openings tomorrow · 3 in the days ahead
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