Carol Tickner, RD
About Carol
Their own words###Meet Carol
Carol@spudsnutrition.com
Carol is currently accepting new clients.
Carol Tickner, BSc, RD (she/her) is a Registered Dietitian with the College of Health and Care Professionals of BC. She completed her undergraduate degree at Mount Saint Vincent University in Nova Scotia, began her career in Trail, BC, and has been practicing in Victoria since 1993.
Carol brings over 20 years of experience as a dietitian specializing in eating disorders, with a special interest in ARFID (Avoidant/Restrictive Food Intake Disorder) and REDs (Relative Energy Deficiency in Sport).
Her areas of focus include:
- Disordered eating and relationship with food
- Eating disorders (AN, BN, BED, OSFED) and special interest in ARFID for youth and adults
- Sports nutrition and relative energy deficiency in sport (REDs)
- Family nutrition and meal planning
Carol has always been drawn to physical challenges and has participated recreationally in a variety of sports, with a particular love for cross-country running, triathlon, mountain biking, and adventure racing. She is also a mom to two teenage boys—both athletes—who have, at times, been challenging eaters, giving her both personal and professional insight into family nutrition dynamics.
Carol is passionate about helping people build more peaceful, sustainable relationships with food. She is especially skilled at translating the often complex science of nutrition into practical, realistic strategies that feel manageable in everyday life.
She practices from a weight-inclusive perspective, recognizing that body size is not a reliable indicator of health. Carol works collaboratively with clients through a compassionate, trauma-informed, gender-affirming, and neurodiversity-affirming lens.
ADULT AssessmentNew patient
“Nutrition counselling initial assessment with a registered dietitian.”ADULT CALL - Introductory Call
“Introductory phone call to discuss services, approach, areas of practice, extended benefits and more.”EATING DISORDER - Introductory Call
“Introductory session to discuss eating disorders services, approach, and more.
This appointment happens via phone. Please ensure your phone number is correct and disregard the virtual meeting link.”2 optionsINTUITIVE EATING AssessmentNew patient
“Initial assessment and nutrition counselling with a registered dietitian.”NEURODIVERGENT Adult Nutrition AssessmentNew patient
“Nutrition counselling initial assessment with a registered dietitian.”SPORT Nutrition Assessment (Ages 12 years and older)New patient
“Initial sport nutrition assessment, suitable for ages 12 years and older.
If applicable, parents/guardians are recommended to join the initial appointment.”SessionFollow-up
“Nutrition counselling with a registered dietitian.
Initial assessment must be completed prior to booking follow up.”2 optionsARFID (Ages 8 years and older) AssessmentNew patient
“This booking is an initial assessment for nutrition support with Avoidant Restrictive Food Intake Disorder (ARFID). This booking is appropriate for youth as young as 8 years old or through adulthood.
If applicable, parents/guardians are requested to join appointment.”Adult Assessment (E)New patient
“Initial assessment and nutrition counselling with a registered dietitian.”2 optionsIndividual Meal SupportFollow-up
“Clients must have already completed an initial assessment with one of our dietitians prior to booking meal support sessions.”Meal Support Session (Individual)
“Clients must have already completed an initial assessment with one of our dietitians prior to booking meal support sessions.”Youth (18 and under) Assessment (E)New patient
“Initial assessment and nutrition counselling with a registered dietitian. Parents/guardians are requested to join appointment.”Openings checked 8 min ago · prices come straight from the clinic — never marked up
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13 openings on 28 Aug · 13 in the days ahead
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Little Spuds Nutrition
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