Caroline Henson
About Caroline
Their own wordsDoes your mind feel crowded with thoughts of worry and self-doubt? Do you find yourself putting others first in order to keep the peace? Or do you find yourself in a cycle of unhealthy friendships or romantic partners? If so, then I am the therapist for you! By using approaches grounded in empathy, respect, and collaboration, my hope is to empower you with the strength and resilience you already have while also building your toolkit full of coping skills.
As a therapist, I like to create a safe, supportive, and non-judgemental environment where we can work together to meet your individual needs and go at your own pace. Whether you are experiences challenges in your personal life, your relationships, or having difficulties navigating life transitions, I am here to walk alongside you in your journey towards healing and wellness. Starting therapy can feel like a big step, and I'm here to make sure it's a meaningful one for you.
I have earned my Bachelor of Social Work degree (BSW) from Trent University and my Master of Social Work degree (MSW) from York University. I am a member of the Ontario College of Social Workers and Social Service Workers. My approach to therapy combines evidence-based, trauma-informed approaches such as cognitive behavioural therapy (CBT), mindfulness, and solution focused brief therapy (SFBT), along with a holistic understanding of an individual's experiences.
My own personal experiences have shown me that therapy can be life changing, and I would be honoured to be a part of your healing journey.
- Often treats
- ADHDAnxietyDepressionRelationship IssuesSelf EsteemStress
- Sees
- Adults (18+) · Children (under 12) · Teens (13-17)
- Trained at
- Bachelors of Social Work · Masters of Social Work
- Credentials
- Master of Social Work (MSW) · Registered Social Worker (RSW)
- Member of
- Ontario College of Social Workers and Social Service Workers
Child and Youth Counselling/Psychotherapy
3 optionsChristian Therapy
Individal Counselling/Psychotherapy
Individual Counselling/Psychotherapy Session
2 optionsConsultation (/)New patient
Openings checked 47 min ago · prices come straight from the clinic — never marked up
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3 openings on Fri 21 · 11 in the days ahead
Afternoon
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Prefer the clinic’s own site? winroseoasiscounselling.janeapp.com
Winrose Oasis Counselling Services
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Caroline says they bill:
Canada LifeExtended health plansGreenShieldManulifeSun Life