Carrie Urdiga
SaveIt took experiencing suicide grief for me to come to terms with all of my issues and finally seek the therapy that I needed. After being knocked off of what I thought was my life path, It was a natural and holistic process to move into a counselling role to help others with their own healing journey.
As an RTC and Ericksonian Hypnotherapist , I bring personal experience with complex trauma (rape, physical and emotional abuse), anxiety, and complex grief (suicide and MAID) to the table as a base of understanding. Being a client-centric professional, I put you first, with empathy and compassion. Whatever your needs are, I offer a safe and gentle environment where you are seen and heard without judgement and where your needs are honoured. You Matter.
Locations: Port Moody and Online
Rates: $140/ 50 min session
Specialty: Adults (19+) and Couples
Services & prices
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Online Couple sessions are done via Zoom. Your counsellor will send you a link.
Online Couple sessions are done via Zoom. Your counsellor will send you a link.
This is a supportive, therapist-led group focused on a specific topic each session. Together, we’ll set a clear intention for the session, explore practical tools, and create space to regulate emotions and work through whatever you're facing right now. No ongoing commitment required — come when you need support.
This a free 20 minute consult with your counsellor. It is done via video. However, if you would prefer just a phone call let us know.
This session is for 80 mins, which is 30 mins longer than a normal 50 min session. It's for clients that feel a normal session isn't enough time.
This is a touch-base/tune-up session. It is 25 minutes long and is for existing clients who need support from their counsellor and don't have time or don't want a full session.
Welcome to your Additional Counselling Session Booking! As part of your Accountability & Support Program, you can book additional 50-minute counselling sessions at a discounted rate. These sessions provide an opportunity for more in-depth support and guidance on your journey to achieving your health goals.
This session is available exclusively to employees of RBC – Main Vancouver branch. Appointments are held on-site in a private room provided by management. Please book only if you work at this location. Sessions are 50 minutes long and are confidential.
Somatic Resourcing and Vibration Therapy is a 40-minute, body-centered session combining vibration therapy, guided imagery, and emotional resourcing to strengthen resilience and regulate the nervous system. This is a structured, experiential process (not a traditional counselling session).
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From $70 for 25 min — the lowest counselling price shown for this clinic. · Soonest: Today · 5:00 PM5 openings today · 10 in the days ahead
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