Cassandra Valerio, MH
About Cassandra
Their own wordsCassandra is a Registered Social Worker and Psychotherapist with experience providing individual therapy to children and youth ages 6 to 18. She holds a Bachelors of Social Work and an Advanced Diploma in Child and Youth Care, and is currently completing her Master of Social Work. Cassandra takes a warm, collaborative and client-centered approach, using play and expressive-based interventions alongside DBT,CBT, Mindfulness and emotion focused work to support clients with goal areas around anxiety, emotion regulation, life transitions, self esteem and building resilience.
1. MH Assessment - In-OfficeNew patient
“Intake appointment for Mental Health Therapy; 1.0 hour duration”1. MH Assessment - SessionNew patient
Dialectical Behavioural Therapy (DBT) Group (Summer 2026, 6 week Series)New patient
“This Dialetical Behaviour Therapy (DBT) is a 6 week series aiming to develop emotion regulation strategies, improve distress tolerance skills, develop interpersonal effectiveness and enhance communication skills. The group provides psychoeducation on mindfulness and promotes skills to improve attention/focus on the present moment. It also aims to increase emotional awareness and confidence in ability to handle difficult situations.
BOOKING NOTICE: Booking online for 'July 2026' will book your child in for the 6 week series, collect payment for the series and reserve your spot in the group! Afterwards, the clinician will book in the remaining series dates into your Jane Calendar.
The group will run weekly on Tuesdays beginning on July 7 2026 from 3:00-4:00 p.m. The additional series dates are July 14, 21, 28, August 4, 11.”Openings checked 2 hr ago · prices come straight from the clinic — never marked up

