Cat Main, RCC · Open Space Counselling · Vancouver

About Cat

Please note that Cat will be moving to our North Shore location as of July, and will only be accepting new clients for the North Shore and virtual appointments. Clients have told me that they find me down to earth, warm and attentive. And that they appreciate my clarity, kindness and sense of humour. I pride myself on being a great listener – to me, this means listening deeply to what you’re telling me in the moment, while also remembering details from what you’ve previously shared, so that we can make connections, see patterns and gain new perspectives in your life. My counselling approach is an integrated one, which means that I draw from a variety of counselling theories & techniques that I adapt to meet your specific needs and situation. Regardless of the style I always ground my work in curiosity, collaboration and the creation of relational safety. Generally, I find sessions weave between talk therapy and more somatic (body-based) practices. We’ll use language as a way to help make sense of your thoughts, emotions and experiences. This gives us a framework to develop understanding, create meaning and ultimately make new choices. I also incorporate somatic practices to help you gain awareness of your feelings and body sensations, build emotional regulation and develop skills to better manage stress and other challenging symptoms.

Services & prices

6 options across 5 treatments · Direct billing

Pick a service, then a length and setting — times on the right follow your choice.

Free Consultation (Mom Rage)New patient

20 min

Price not listed

Free Consultation - IndividualNew patient

20 min

Price not listed

In-person - 50 MinutesNew patient

$175 · 50 min

$175

Mom Rage ResetNew patient

2 options · pick length & setting below

$175

Telehealth - 50 Minutes

$175 · 50 min

$175

Direct billing accepted

Cat says it direct bills:

Extended health plans

Openings checked 1 day ago · prices come straight from the clinic

Book with Cat

Ailio never charges you a booking fee.

1 opening tomorrow · 5 in the days ahead

Evening

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Free cancellation up to 48 h before

Book on the clinic’s siteopenspace.janeapp.com · you’ll leave Ailio