CELIA IS CURRENTLY NOT ACCEPTING NEW CLIENTS
There are times in our life when we may feel stuck or have periods of suffering that leave us feeling powerless, hopeless, and alone. Taking that first step in reaching out for help can be difficult, as it may create many unknowns. When it comes to therapy, there is no one-size-fits-all approach. I adhere to a person-centred approach to ensure that each client’s unique goals and needs are met. In doing so, I work with clients to process their difficult emotions, uncover unhelpful patterns, and help them to rebuild their ability to cope. I strive to create a safe space for clients to be able to express their authentic self, and work collaboratively to help them heal and grow.
Celia is a Registered Psychotherapist with a Master’s degree in Counselling Psychology. Celia has worked for several years with a number of diverse groups including precariously housed individuals, 2SLGBTQIA+ , and individuals who have experienced trauma. She has experience working in not-for-profit organizations, college settings, and has volunteered with the Distress Centre Ottawa.
Client focus:
Ages 15+
Adults
BIPOC
LGBTQ2SIA+
Types of therapy:
Celia is informed by Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Solution-focused Therapy (SFT), and Narrative Therapy.
Issues:
Anxiety, depression, life transitions, relationships, self-esteem, stress.
"If you were born with the weakness to fall you were born with the strength to rise"- Rupi Kaur
