What does it look like to perform your best? Mental performance training can help you find out. As a Certified Mental Performance Consultant®, Celine is dedicated to empowering individuals to reach their full potential. With a deep understanding of the human mind and its impact on performance, she works closely with clients to address the mental and emotional challenges they may face. Celine’s passion for helping others stems from her own personal experiences as an athlete and more recently, as a youth softball coach. If you are an athlete, student, performer, coach, or an individual looking to improve your overall well-being, Celine is here for you. Enhancing self-confidence, improving decision-making, and reducing stress are just a few examples of topics you can explore with Celine. With a Bachelor of Arts in Psychology from Wilfrid Laurier University and a Master of Human Kinetics, Concentration in Intervention and Consultation from the University of Ottawa, Celine has developed a strong understanding of sport psychology and other evidence-based techniques that she utilizes to support clients. Her genuine commitment to her clients encourages a collaborative approach to ensure they are receiving a personalized plan that addresses all of their unique needs. By providing a safe and supportive environment for you to explore your thoughts and emotions, Celine aims to help you find your keys to success and unlock your potential.
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Private personal training
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TeleCARE personal training
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- Get our package price of $18 for the first class only! This class is for all ages 18+. It will involve a mix of strength training, circuits, conditioning exercises and mobility training.
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TeleCARE visit to review your health goals
TeleCARE visit to review your health goals
TeleCARE visit to review your health goals.
TeleCARE visit to review your health goals
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Join our 60-minute Functional Mobility class led by a Registered Kinesiologist (this class is for all adults 18+). This low-impact, movement-based session focuses on improving joint mobility, flexibility, balance, and functional strength to support everyday activities and injury prevention. Ideal for all fitness levels—whether you're recovering, staying active, or looking to move better and feel better.
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Full assessment for first-time clients. Price includes separate Nutrition and Fitness Reviews to be scheduled as separate follow up appointments. Please add yourself to the WAITLIST click link below:
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- Get our package price of $18 for the first class only! This class is for all ages 18+. In this class, we will go through movements to help reduce symptoms of lower back pain and help prevent it in the future.
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Free information session to learn about the benefits of the PD SAFEx exercise program.
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COMING SOON. Exercise program for people with Parkinson's. Please add yourself to the WAITLIST click below:
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Celine hasn't been shown to bill any third-party funders directly.
Openings checked 2 hr ago
