Charla Anderson
SaveI am a Master of Social Work practicum student who supports youth and adults
Many people come to therapy feeling unsure where to start, or having managed on their own for a long time. I make therapy feel approachable and empowering, creating a safe space where you can explore your experiences and build on your strengths.
My Experience
I have a special interest in pregnancy and postpartum mental health and cognitive therapy (helping you better understand how you think, feel, and cope during times of stress). I have supported youth and adults experiencing anxiety, depression, trauma, and life transitions.
Read more about CharlaShow less
I bring extensive experience in group therapy with pregnancy and postpartum mental health, grief and loss, family support, cognitive remediation, and metacognitive therapy. I believe in the power of community and connection to reduce isolation, normalize experiences, and strengthen support networks so clients feel less alone in their healing.
In my work with the Early Psychosis Intervention team, I conduct cognitive assessments and support individuals experiencing depression, anxiety, bipolar disorder, and psychosis in developing practical strategies to manage cognitive challenges and improve daily functioning.
My Approach
My approach is individualized and trauma-informed, with a strong focus on client resilience, skill-building, and empowerment. I value the therapeutic relationship and follow the client’s lead, supporting them in reconnecting with their capacity for growth and change, while also ensuring sessions feel relevant and meaningful.I integrate a range of evidence-based approaches, including CBT, DBT, ACT, Motivational Interviewing, Emotion-Focused Therapy (EFT), and grief and loss counselling.
I am dedicated to guiding clients through their healing process with greater clarity, confidence, and support—grounded in the belief that “Incredible things can be done in micro moments” (unknown).
Services & prices
Sign in and tell us your plan to see what a visit would cost you. Sign in
The first appointment with your counsellor to discuss your background, what has brought you to therapy and your goals. In-person 50 min initial counselling session
The first appointment with your counsellor to discuss your background, what has brought you to therapy and your goals. Pre-licensed counsellors have their master's degree but are waiting for their registration number **this session cannot be direct-billed and may not be eligible for insurance reimbursement**
The first appointment with your counsellor to discuss your background, what has brought you to therapy and your goals. In-person 50 min initial counselling session
The first appointment with your counsellor to discuss your background, what has brought you to therapy and your goals. In-person 50 min intake counselling session
The first appointment with your counsellor to discuss your background, what has brought you to therapy and your goals. Pre-licensed counsellors have their master's degree but are waiting for their registration number **this session cannot be direct-billed and may not be eligible for insurance reimbursement**
The first appointment with your counsellor to discuss your background, what has brought you to therapy and your goals. In-person 50 min initial counselling session
The first appointment with your counsellor to discuss your background, what has brought you to therapy and your goals. Pre-licensed counsellors have their master's degree but are waiting for their registration number **this session cannot be direct-billed and may not be eligible for insurance reimbursement**
Optional extended session for those who would like more time for their appointment
**This session is for Brittany's current active clients only** 80 min individual counselling session for those who would like more time for their appointment
An extended session for people who want more time in their session. This counsellor has completed all of their requirements for their Master's degree and is waiting for their registration to be completed **This session may not be covered by extended health insurance**
Optional extended session for those who would like more time for their appointment
**This session is for Brittany's current active clients only** 80 min individual counselling session for those who would like more time for their appointment
In-person 50 min counselling session
**This session is for Brittany's current active clients only** 50 min individual counselling session-
***This session is for Tricia's current or returning clients only.***
This counsellor has completed all of their requirements for their Master's degree and is waiting for their registration to be completed.
Online 50 min counselling session.
**This session is for Brittany's current active clients only** 50 min individual online counselling session
***This session is for Tricia's current or returning clients only.***
Online 50 min counselling session.
This counsellor has completed all of their requirements for their Master's degree and is waiting for their registration to be completed.
This counsellor has completed all of their requirements for their Master's degree and is waiting for their registration to be completed.
This is a 30 min in-person counselling session. This counsellor is awaiting their registration number and thus, this session may not be covered by extended health insurance.
Individual counselling for families who have Autism Funding (any member of the family). Contact us to learn how to get approval through AFU.
Individual counselling for families who have Autism Funding (any member of the family). Contact us to learn how to get approval through AFU.
Individual counselling for families who have Autism Funding (any member of the family). Contact us to learn how to get approval through AFU.
Telephone 50 min counselling session
Online 50 min counselling session.
Telephone 50 min counselling session
In-person 50 min counselling session
**Parent-Only Session** Initial intake session for caregivers to meet with a counsellor to discuss their child. This session will allow parents to give a comprehensive picture of the child's world (the child is invited to the next session).
**Parent-Only Session** Initial intake session for caregivers to meet with a counsellor to discuss their child. This session will allow parents to give a comprehensive picture of the child's world (the child is invited to the next session).
**This session can be booked after the parent-only intake session.** Parents are invited to accompany their child for any session their child wants them to join. This is an extended session for those who would like more time for their appointment
**This session is for Brittany's current active clients only** 80 min session for those who would like more time for their appointment
**This session can be booked after the parent-only intake session.** Parents are invited to accompany their child for any session their child wants them to join.
**This session is for Brittany's current active clients only** 50 minute individual child counselling session
Children's individual session (in-person)
**This session can be booked after the parent-only intake session.** Parents are invited to accompany their child for any session their child wants them to join.
**This session is for Brittany's current active clients only** 50 min individual online counselling session
This counsellor has completed all of their requirements for their Master's degree and is waiting for their registration to be completed.
**This session can be booked after the parent-only intake session.** Parents are invited to accompany their child for any session their child wants them to join. This is a 30 min in-person counselling session
**This session can be booked after the parent-only intake session.** Parents are invited to accompany their child for any session their child wants them to join. This is a 30 min online counselling session
**This session is for Brittany's current active clients only** 30 min online counselling session
Calm Focus is a transformative 8-week journey designed for individuals looking to move from a state of overwhelm to a place of groundedness. This psychoeducational group balances practical skill-building with the power of community support, helping you navigate life’s stressors with greater ease and awareness.
50 min session with the youth and 15 additional minutes for parent consultation
In-person 50 min supervision session
Online 50 min supervision session
Telephone 50 min supervision session
80 minute relationship counselling session **This session is for Callista's returning clients only**
80 minute relationship therapy session
80 minute online relationship counselling session
80 minute online relationship counselling session
An option for individuals who are not sure which counsellor is best for them or who need more information before booking an appointment.
An option for individuals who are not sure which counsellor is best for them or who need more information before booking an appointment
An option for individuals who are not sure which counsellor is best for them or who need more information before booking an appointment
An option for individuals who are not sure which counsellor is best for them or who need more information before booking an appointment
An option for individuals who are not sure which counsellor is best for them or who need more information before booking an appointment
**Parent-Only Session** For parents who want to meet with a counsellor to see if they are a good fit for their child, or who need more information before booking an appointment.
An option for people who are not sure which relationship counsellor is best for them or who need more information before booking an appointment
Free 20 minute consult for Relationship Counselling
**Parents can attend this session, depending on the youth's preference** An option for individuals who are not sure which counsellor is best for them or who need more information before booking an appointment.
**Parents can attend this session, depending on the youth's preference** An option for individuals who are not sure which counsellor is best for them or who need more information before booking an appointment
Can be billed toICBC
All ICBC clients must book an Initial Assessment. In this session, the client and counsellor will work together to complete a standard ICBC Initial Assessment Package. Any time remaining after the ICBC assessment is completed will be allocated for counselling therapy treatment. After this session, the ICBC Initial Assessment package is submitted to ICBC, who will decide if the client qualifies for counselling therapy coverage. Please note, it may take some time for ICBC to confirm the client's counselling therapy benefits.
Can be billed toICBC
Client must have completed an ICBC Initial Assessment and have pre-approval through ICBC for counselling therapy benefit coverage. Please call or email Arnica if you have not completed the Initial ICBC Assessment at (250)-562-1800 or info@arnicacounselling.com
This counselling session is for parents and their child to work together on their challenges. Individual sessions (with the parents or child) need to be completed beforehand.
Parent/Guardian Consultation with their child's therapist to support their progress
Parent/Guardian Consultation with their child's therapist to support their progress.
Parent/Guardian Consultation with their child's therapist to support their progress
Parent/Guardian Consultation with their child's therapist to support their progress.
**Parent/Guardian Only Session** Work with your child's therapist to problem solve, discuss specific parenting skills and ask questions on how to best support your child
**Parent/Guardian Only Session** Work with your child's therapist to problem solve, discuss specific parenting skills and ask questions on how to best support your child
**Parent/Guardian Only Session** Work with your child's therapist to problem solve, discuss specific parenting skills and ask questions on how to best support your child
**Parent/Guardian Only Session** Work with your child's therapist to problem solve, discuss specific parenting skills and ask questions on how to best support your child
This counselling session is for parents and their youth to work through challenges together. Individual sessions (with the parents or youth) need to be completed beforehand.
This counselling session is for parents and their youth to work through challenges together. Individual sessions (with the parents or youth) need to be completed beforehand.
Your first appointment with the relationship counsellor to discuss your background, what brought you to therapy and your goals.
50 minute relationship counselling session **This session is for Callista's returning clients only**
50 min online relationship counselling session
50 min online relationship counselling session
50 minute relationship therapy session
30 minute In-Person session
30 minute online session
This counsellor has completed all of their requirements for their Master's degree and is waiting for their registration to be completed.
This counsellor has completed all of their requirements for their Master's degree and is waiting for their registration to be completed.
This counsellor has completed all of their requirements for their Master's degree and is waiting for their registration to be completed.
The first session for youth and/or caregivers to meet with a counsellor. This session will allow the youth and/or parents to give a comprehensive picture of the youth's world.
The first appointment with your counsellor to discuss your background, what has brought you to therapy and your goals. Parents can attend this session at the youth's choice. Pre-licensed counsellors have their master's degree but are waiting for their registration number **this session cannot be direct-billed and may not be eligible for insurance reimbursement**
The first appointment with your counsellor to discuss your background, what has brought you to therapy and your goals. Parents can attend at the youth's choice. Pre-licensed counsellors have their master's degree but are waiting for their registration number **this session cannot be direct-billed and may not be eligible for insurance reimbursement**
Optional extended session for those who would like more time for their appointment. Youth can choose to have a caregiver present if they wish.
Optional extended session for those who would like more time for their appointment. Youth can choose to have a caregiver present if they wish.
50 min individual session (in-person). Youth can choose to have a caregiver present if they wish.
Youth individual session (online). Youth can choose to have a caregiver present if they wish.
50 min individual session (online). Youth can choose to have a caregiver present if they wish.
**This session is for Brittany's current active clients only** 80 min individual counselling session for those who would like more time for their appointment
**This session is for Brittany's current active clients only** 80 min individual counselling session for those who would like more time for their appointment
**This session is for Brittany's current active clients only** 50 min individual counselling session
**This session is for Brittany's current active clients only** 50 min individual online counselling session
Direct billing — not published
This clinic hasn’t published which insurers it bills directly.
Openings checked 7 min ago
Book with Charla
Ailio never charges you a booking fee.
From $75 for 30 min — the lowest counselling price shown for this clinic. · Soonest: Mon 17 · 11:00 AM3 openings on Mon 17 · 5 in the days ahead
Pick a time above
Booking needs a free Ailio account.
