Chelsey Foote
SaveHi! I'm Chelsey, while completing my Master of Counselling Psychology degree as a practicum student, my therapeutic approach focuses on warmth, intuition, and genuine empathy. Utilizing techniques such as psychodynamic therapy, ACT, CBT, and mindfulness-based talk therapy, my goal is to help clients navigate life and their internal world, with better understanding and compassion for themselves. I believe deeply that we do not need to change who we are to heal; we just need support.
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My own personal healing journey inspired a passion for supporting individuals living with trauma, PTSD, and mood-disorder-related challenges that impact daily functioning. Understanding feelings of past trauma, burdens of guilt or shame, or beliefs that we are “too much” or “not enough” are key to my practice. I strive to offer a space where those emotions can be understood, held with compassion, and no longer carried alone.
I chose counselling because I believe in the capacity of every person to heal and move toward their full potential. I am continually inspired by the courage clients bring into the room, and I truly look forward to working on your journey together.
Services & prices
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Healing Integration Specialist sessions are not therapy and do not provide diagnosis, clinical assessment, or treatment. These sessions are educational and supportive, focused on practical integration: nervous-system regulation skills, self-care routines, goal-setting, and mind–body–spirit practices to support your wellbeing between appointments. If you need clinical mental health support, please book counselling/therapy or connect with appropriate medical or crisis services.
Healing Integration Specialist sessions are not therapy and do not provide diagnosis, clinical assessment, or treatment. These sessions are educational and supportive, focused on practical integration: nervous-system regulation skills, self-care routines, goal-setting, and mind–body–spirit practices to support your wellbeing between appointments. If you need clinical mental health support, please book counselling/therapy or connect with appropriate medical or crisis services.
Healing Integration Specialist sessions are not therapy and do not provide diagnosis, clinical assessment, or treatment. These sessions are educational and supportive, focused on practical integration: nervous-system regulation skills, self-care routines, goal-setting, and mind–body–spirit practices to support your wellbeing between appointments. If you need clinical mental health support, please book counselling/therapy or connect with appropriate medical or crisis services.
Healing Integration Specialist sessions are not therapy and do not provide diagnosis, clinical assessment, or treatment. These sessions are educational and supportive, focused on practical integration: nervous-system regulation skills, self-care routines, goal-setting, and mind–body–spirit practices to support your wellbeing between appointments. If you need clinical mental health support, please book counselling/therapy or connect with appropriate medical or crisis services.
Healing Integration Specialist sessions are not therapy and do not provide diagnosis, clinical assessment, or treatment. These sessions are educational and supportive, focused on practical integration: nervous-system regulation skills, self-care routines, goal-setting, and mind–body–spirit practices to support your wellbeing between appointments. If you need clinical mental health support, please book counselling/therapy or connect with appropriate medical or crisis services.
Healing Integration Specialist sessions are not therapy and do not provide diagnosis, clinical assessment, or treatment. These sessions are educational and supportive, focused on practical integration: nervous-system regulation skills, self-care routines, goal-setting, and mind–body–spirit practices to support your wellbeing between appointments. If you need clinical mental health support, please book counselling/therapy or connect with appropriate medical or crisis services.
Healing Integration Specialist sessions are not therapy and do not provide diagnosis, clinical assessment, or treatment. These sessions are educational and supportive, focused on practical integration: nervous-system regulation skills, self-care routines, goal-setting, and mind–body–spirit practices to support your wellbeing between appointments. If you need clinical mental health support, please book counselling/therapy or connect with appropriate medical or crisis services.
Healing Integration Specialist sessions are not therapy and do not provide diagnosis, clinical assessment, or treatment. These sessions are educational and supportive, focused on practical integration: nervous-system regulation skills, self-care routines, goal-setting, and mind–body–spirit practices to support your wellbeing between appointments. If you need clinical mental health support, please book counselling/therapy or connect with appropriate medical or crisis services.
Healing Integration Specialist sessions are not therapy and do not provide diagnosis, clinical assessment, or treatment. These sessions are educational and supportive, focused on practical integration: nervous-system regulation skills, self-care routines, goal-setting, and mind–body–spirit practices to support your wellbeing between appointments. If you need clinical mental health support, please book counselling/therapy or connect with appropriate medical or crisis services.
A 30-minute counselling session for individuals or couples. Recommended for adults interested in Solution-Focused Brief Therapy or those who need a shorter online appointment.
Can be billed toCrime Victim Assistance
A 50 minute counselling session for couples & families. Once booked you will receive an email confirmation with details about your appointment.
A 50 minute counselling session for couples & families. Once booked you will receive an email confirmation with details about your appointment.
Couples Counselling (Telehealth) - 55 Minutes
Couples Counselling (In-Person) - 55 Minutes
Couples Counselling (In-Person) - 55 Minutes
Couples Counselling (In-Person) - 85 Minutes
Free 15-min consultation with Student - virtual
Can be billed toICBC
Can be billed toICBC
Can be billed toICBC
Individual Counselling (In-Person) - 85 Minutes
60-minute Telehealth session.
60-minute Telehealth session.
Individual Counselling (Telehealth) - 85 Minutes
55 minute telehealth counselling session.
55-minute in-person counselling session.
A 50 minute counselling session for individuals. Once booked you will receive an email confirmation with details about your appointment.
A 50 minute counselling session for individuals. Once booked you will receive an email confirmation with details about your appointment.
A 50 minute in-take counselling session for individuals – adult or child/youth. This appointment will be to understanding your concerns, explore your goals for therapy. If this appointment is for a child or youth, it is requested that the first meeting is with the caregiver(s) to discuss treatment. Once booked you will receive an email confirmation with details about your appointment.
A 50 minute in-take counselling session for individuals – adult or youth. This appointment will be to understanding your concerns, explore your goals for therapy. If this appointment is for a child or youth, it is requested that the first meeting is with the caregiver(s) to discuss treatment. Once booked you will receive an email confirmation with details about your appointment.
15-minute Telehealth consultation for new clients.
Healing Integration Specialist sessions are not therapy and do not provide diagnosis, clinical assessment, or treatment. These sessions are educational and supportive, focused on practical integration: nervous-system regulation skills, self-care routines, goal-setting, and mind–body–spirit practices to support your wellbeing between appointments. If you need clinical mental health support, please book counselling/therapy or connect with appropriate medical or crisis services.
Healing Integration Specialist sessions are not therapy and do not provide diagnosis, clinical assessment, or treatment. These sessions are educational and supportive, focused on practical integration: nervous-system regulation skills, self-care routines, goal-setting, and mind–body–spirit practices to support your wellbeing between appointments. If you need clinical mental health support, please book counselling/therapy or connect with appropriate medical or crisis services.
This 6-week virtual Social Worker (RSW) led group is designed to help women better understand themselves, their relationship patterns, and the way their past experiences may be influencing their connections today.
Direct billing — not published
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Openings checked 47 min ago
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