Chris Hessian

In session you'll receive personalized care and guidance tailored to your needs, helping you work through challenges, gain clarity, and build coping strategies for mental well-being. Whether you're dealing with stress, anxiety, trauma, relationships, or other emotional struggles, your therapist will work with you to support your growth in a safe and understanding environment.

In session you'll receive personalized care and guidance tailored to your needs, helping you work through challenges, gain clarity, and build coping strategies for mental well-being. Whether you're dealing with stress, anxiety, trauma, relationships, or other emotional struggles, your therapist will work with you to support your growth in a safe and understanding environment.

Our supervision sessions and consultations are designed with you in mind—therapists, counselors, and social workers who are seeking the support they deserve. Think of these sessions as therapy… for therapists. We provide a confidential, safe space where you can untangle your professional challenges, laugh at the absurdity of it all, and recharge with the support of someone who truly understands the weight of the work you do. In our one-on-one consultations, we offer trauma-informed, people-centered guidance tailored to your needs. Whether you're navigating difficult client dynamics, struggling with professional burnout, or simply need a fresh perspective on a complex situation, we’re here to help you break through those roadblocks. Our goal is to offer you practical tools, insights, and a little bit of humor to lighten the load.

Our supervision sessions and consultations are designed with you in mind—therapists, counselors, and social workers who are seeking the support they deserve. Think of these sessions as therapy… for therapists. We provide a confidential, safe space where you can untangle your professional challenges, laugh at the absurdity of it all, and recharge with the support of someone who truly understands the weight of the work you do. In our one-on-one consultations, we offer trauma-informed, people-centered guidance tailored to your needs. Whether you're navigating difficult client dynamics, struggling with professional burnout, or simply need a fresh perspective on a complex situation, we’re here to help you break through those roadblocks. Our goal is to offer you practical tools, insights, and a little bit of humor to lighten the load.

In this session, you’ll receive personalized, trauma-informed care to help you process and heal from distressing memories. Using Eye Movement Desensitization and Reprocessing (EMDR), your therapist will guide you through targeted protocols that support emotional regulation, reduce triggers, and foster insight. Whether you’re navigating trauma, anxiety, or past experiences that feel “stuck,” this work happens at your pace, in a safe and collaborative environment.

In this session, you’ll receive personalized, trauma-informed care to help you process and heal from distressing memories. Using Eye Movement Desensitization and Reprocessing (EMDR), your therapist will guide you through targeted protocols that support emotional regulation, reduce triggers, and foster insight. Whether you’re navigating trauma, anxiety, or past experiences that feel “stuck,” this work happens at your pace, in a safe and collaborative environment.

Not sure if you’re ready to unpack your emotional baggage, or just emotionally browse? We love a soft launch. This free 15-minute consult is a no-pressure way to: – See if the vibe is vibing – Ask your questions (or sit in silence and overthink, that’s allowed too) – Confirm we’re not secretly just life coaches with ring lights No need to trauma-dump. No need to perform wellness. Just show up as you are, sweats, chaos, and all. We’ll handle the rest (with co-regulation, not judgment).

In session, you’ll receive personalized care and guidance tailored to your needs, helping you work through challenges, gain clarity, and build coping strategies for mental well-being. Whether you're dealing with stress, anxiety, trauma, relationships, or other emotional struggles, your therapist will work with you to support your growth in a safe and understanding environment.

In session, you’ll receive personalized care and guidance tailored to your needs, helping you work through challenges, gain clarity, and build coping strategies for mental well-being. Whether you're dealing with stress, anxiety, trauma, relationships, or other emotional struggles, your therapist will work with you to support your growth in a safe and understanding environment.

A focused 30-minute session for moments when a shorter check-in feels right. We’ll use this time for grounding, integration, or focused support on a specific concern. Ideal for returning clients or those needing a shorter appointment between full sessions.

We’re always in relationship, whether with a partner, a family system, or our own history. For couples looking to reconnect, communicate better, or shift stuck dynamics, we use approaches like Emotionally Focused Therapy (EFT), Internal Family Systems (IFS), and nervous system-informed care, all through a trauma-responsive, justice-centered lens. Because connection isn’t about perfection, it’s about intention.

Our Relationship Therapy sessions are grounded in Emotionally Focused Therapy (EFT), a proven approach to help couples strengthen emotional bonds, improve communication, and navigate challenges with greater connection and understanding. We’re here to support your growth together.